Saturday, August 26, 2023: 10:00 am – 4:30 pm in-person at IMC only Offered by: Dawn Neal To support the maturation of mindful awareness through instruction and continuity, you are invited to join this day of practice. Alternating sitting and walking meditation periods will be offered, as well as light guidance on mindfulness of breathing, body, emotions, thoughts, and choiceless receptive awareness. Recommended for people who have some meditation experience and have attended an introductory mindfulness meditation course (or similar), as well…
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