Video recordings live streamed or uploaded through the YouTube platform since March 8 are available on the IMC website:
Regularly scheduled programs are listed at right. Thematic series, compilations of Dharmettes (short talks), and guided meditations extracted from our programs and series are available below.
A wider range of recorded teachings is available on AudioDharma, including audio recordings of recent teachings offered on Zoom, and video recordings from prior to the Covid 19 shelter in place. A number of programs currently offered online are available live through Zoom. Please check the weekly newsletter, the calendar, or the Covid 19 programs page for details.
Dharmettes (short Dharma Talks)
Med'n: Sensations Without a Self; Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta)
Meditating with Strength; Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence
Meditation; Oneself (1 of 5) Self-Respect
Meditation: Air Element; The Blessings of Sila - The Second Precept (2 of 5)
Meditation: Earth Element; The Blessings of Sila - The first precept (1 of 5)
Guided Meditations
Med'n: Sensations Without a Self; Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta)
Meditation; Oneself (1 of 5) Self-Respect
Meditation: Air Element; The Blessings of Sila - The Second Precept (2 of 5)
Meditation: Earth Element; The Blessings of Sila - The first precept (1 of 5)
Guided Meditation: Relaxing Thinking; Thinking (1 of 5) Studying Tension Calmly