Introduction to Mindfulness Meditation Part 2 - (1 of 8) the Hindrances
Introduction to Mindfulness Meditation Part 2: (2 of 8) Using BELLA for the Hindrances
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire
Introduction to Mindfulness Meditation Part 2: (4 of 8) The Hindrance of Aversion
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor