Guided Meditation: Practicing patience; Talk: Patience
Guided Meditation: Relaxation and Clear Recognition; Hatred (2 of 5) Understanding Hate
Guided Meditation: Meeting ill-will with good-will; Hatred (3 of 5) Practicing with Ill-will
Guided Meditation: Calmness and Peace; Hatred (1 of 5) Non-Hatred as a Reference
Guided Meditation: Warm-hearted Attention; Talk: Metta as a Parami
Guided Meditation: Unconstricted Awareness; Caring for Self and Others
Guided Meditation: Abiding in Non-Desire; Greed (5 of 5) Non-Greed as Grace
Guided Meditation: Mindful of Desirelessness: Greed (4 of 5) Composting Greed
Guided Meditation: Clear Recognition of Desire; Greed (3 of 5) Mindfulness of Compulsion
Guided Meditation: Inner Medicine; Greed (1 of 5) Non-Greed as a Reference