Insight Meditation Center

Upcoming Events

Full Calendar

Thursday, May 19th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Nikki Mirghafori: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Women's Circle of Mindfulness with Hilary Borison

A gathering for women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.
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11:00 am - 1:00 pm Via Zoom: IMC Senior Sangha Group: Enjoying Our Aging with David Cohn, Fiona Barner & Robert Cusick

Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links: form
3rd Thursdays of the month from 11am to 1pm
Suzuki Roshi was asked, "Why do you practice?" He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages. Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices. There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment. Participants may bring a bag lunch.
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12:30 pm - 2:30 pm Zoom: IMC Support Group for persons with Life Threatening Illnesses and Chronic Health Challenges with Ying Chen

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at yingchenb@yahoo.com for more info and for Zoom link
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 8:30 pm Zoom: Sitting and Q&A with Ari Crellin-Quick

A sitting, followed by a short reflection and Q&A. You are welcome to submit questions in advance at: Thursday Evening Dharma Questions

Join Zoom Meeting
https://us02web.zoom.us/j/96749531274?pwd=bjZlRVdoY1hOTmNyYXpXQitYZmQ1dz09

Meeting ID: 967 4953 1274
Password: 100929
One tap mobile
+16699006833,,96749531274# US (San Jose)
+12532158782,,96749531274# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 967 4953 1274
Find your local number: https://us02web.zoom.us/u/kTZon0zEy
[ Map ] [ Add to Calendar ]

Friday, May 20th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Nikki Mirghafori: 7:00 am - 7:45 am
[ Add to Calendar ]
5:00 pm - 6:30 pm Via Zoom: Dharma Inspired Book Group

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with David Lorey

On Zoom (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Saturday, May 21st

9:30 am - 12:30 pm Introduction to Buddhist Chaplaincy

With Vanessa Able, Ram Appalaraju, Chenxing Han, Jennifer Lemas, and Kathryn Stark
Hosted by the Sati Center
Join via Zoom:
https://us02web.zoom.us/j/87389567595?pwd=V3ZnSi9qK0JkZlhRekdyZTYwT2pMUT09
A half-day overview of a chaplain’s work of providing spiritual care and support for people in hospitals, hospices, prisons, and a wide variety of other settings. The work is wonderfully challenging and satisfying. In recent years, Buddhist practitioners have been experiencing chaplaincy as a powerful opportunity to practice engaged Buddhism, and for some, as a vocation and profession. Information about the Sati Center’s Buddhist Chaplaincy and Eco-Chaplaincy training programs and the Institute for Buddhist Studies chaplaincy certificate and degree programs will also be provided.
[ Add to Calendar ]

Sunday, May 22nd

9:25 am - 10:45 am YouTube: Sitting and Talk With Gil Fronsdal
In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at:
https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/
[ Map ] [ Add to Calendar ]
10:45 am - 11:30 am Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84445209955?pwd=YjIrNEpCb3psNTlBbGVKcWxXSk84QT09

Meeting ID: 844 4520 9955
Passcode: Sangha

One tap mobile
+16699006833,,84445209955# US (San Jose)
+13462487799,,84445209955# US (Houston)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
Meeting ID: 844 4520 9955
Find your local number: https://us02web.zoom.us/u/kdCnj957
[ Map ] [ Add to Calendar ]
1:00 pm - 2:30 pm Online via Zoom: Asian Dharma Circle with Lilu Chen & Ying Chen

Zoom link

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, dharma discussion, and community activities. We intend to provide a safe, friendly and nourishing environment. Open to all self-identified people of Asian or South Asian background. No registration required. The circle is open for drop in at any time. There is an optional 30 minutes social time from 2:30 to 3:00 pm PST.

Questions? Contact: asianimc2020@gmail.com

Lilu Chen's Biography and Ying Chen's Biography



Organizer: IMC Events
IMC EventsCreator: Created by: imc.programscheduling@gmail.comCreated by: imc.programscheduling@gmail.com asianimc2020@gmail.com

Lilu Chen's Biography and Ying Chen's Biography
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7:30 pm - 9:00 pm Online, for people in their 20s/30s: At Home in the World: Dharma Evenings for people in their 20's and 30's with Max Erdstein

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.

Zoom link: https://zoom.us/j/688465676

Max Erdstein's biography
[ Map ] [ Add to Calendar ]

Monday, May 23rd

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm YouTube: Sitting and Talk with Gil Fronsdal

A guided meditation at 7:30 pm and a dharma talk at 8:15 pm

The live video is available on IMC's website here

It is also broadcast live on YouTube here

In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at: https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)
[ Map ] [ Add to Calendar ]

Tuesday, May 24th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 10:45 am Zoom: Sitting, Reflection, & Discussion with Andrea Fella

We will sit for 30 minutes, followed by a reflection and discussion.

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Meeting ID: 988 4967 3888
Password: Aware
One tap mobile
+16699006833,,98849673888# US (San Jose)
+12532158782,,98849673888# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Dawn Neal

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm Zoom: Dharma en Español con Sandra Sanabria

Zoom: Dharma en Español con Sandra Sanabria
El grupo de Dharma en Español se reúne cada martes de 7:30 p.m. a 9:00 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

https://us02web.zoom.us/j/82758454492?pwd=TkdsRTVJeWZoMVRCOVVJVzYxZlg3Zz09

Meeting ID: 827 5845 4492

Passcode: recordar
Encuentra tu número local: https://us02web.zoom.us/u/kANNwFjvG
Meeting ID: 827 5845 4492
Passcode: 32668055
[ Add to Calendar ]

Wednesday, May 25th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 12:15 pm By Registration: Half-day Retreat with Gil Fronsdal
- 9:30 – 10:15 am Sitting
  
  10:15 – 11:00 am Walking
  
  11:00 – 11:45 am Sitting
  
  11:45 – 12:00 pm Dharmette (Brief talk)
  
  12:00 – 12:15 pm Temple cleaning
  
  12:15 – Informal Lunch Gathering (bring bag lunch)
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Shelley Gault

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Thursday, May 26th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Women's Circle of Mindfulness with Hilary Borison

A gathering for women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 8:30 pm Zoom: Sitting and Q&A with Andrea Fella

A sitting, followed by a short reflection and Q&A. You are welcome to submit questions in advance at: Thursday Evening Dharma Questions

Join Zoom Meeting
https://us02web.zoom.us/j/96749531274?pwd=bjZlRVdoY1hOTmNyYXpXQitYZmQ1dz09

Meeting ID: 967 4953 1274
Password: 100929
One tap mobile
+16699006833,,96749531274# US (San Jose)
+12532158782,,96749531274# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 967 4953 1274
Find your local number: https://us02web.zoom.us/u/kTZon0zEy
[ Map ] [ Add to Calendar ]

Friday, May 27th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
5:00 pm - 6:30 pm Via Zoom: Dharma Inspired Book Group

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Saturday, May 28th

8:30 am - 10:00 am Online via Zoom Earth Care Group

A monthly group, planning activities, exploring the eco implications of Buddhist teachings and and supporting each other in facing environmental challenges. If you have any questions or suggestions, please contact the Earth Care group at EarthCareDharma@gmail.com

Zoom link: https://us02web.zoom.us/j/89366605367?pwd=NG00aXpPbHJzL0ZCWEM5eGNPRGlSQT09
Meeting ID: 893 6660 5367 Passcode: gaia
[ Map ] [ Add to Calendar ]

Sunday, May 29th

9:25 am - 10:45 am YouTube: Sitting and Talk With Gil Fronsdal
In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at:
https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/
[ Map ] [ Add to Calendar ]
10:45 am - 11:30 am Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84445209955?pwd=YjIrNEpCb3psNTlBbGVKcWxXSk84QT09

Meeting ID: 844 4520 9955
Passcode: Sangha

One tap mobile
+16699006833,,84445209955# US (San Jose)
+13462487799,,84445209955# US (Houston)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
Meeting ID: 844 4520 9955
Find your local number: https://us02web.zoom.us/u/kdCnj957
[ Map ] [ Add to Calendar ]
1:00 pm - 2:00 pm Zoom: Eightfold Path Drop-in Discussion

For those enrolled in the yearlong Eightfold Path program.
[ Add to Calendar ]
7:30 pm - 9:00 pm Online, for people in their 20s/30s: At Home in the World: Dharma Evenings for people in their 20's and 30's with Max Erdstein

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.

Zoom link: https://zoom.us/j/688465676

Max Erdstein's biography
[ Map ] [ Add to Calendar ]

Monday, May 30th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm YouTube: Sitting and Talk with Diana Clark

A guided meditation at 7:30 pm and a dharma talk at 8:15 pm

The live video is available on IMC's website here

It is also broadcast live on YouTube here

In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at: https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)
[ Map ] [ Add to Calendar ]

Tuesday, May 31st

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 10:45 am Zoom: Sitting, Reflection, & Discussion with Andrea Fella

We will sit for 30 minutes, followed by a reflection and discussion.

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Meeting ID: 988 4967 3888
Password: Aware
One tap mobile
+16699006833,,98849673888# US (San Jose)
+12532158782,,98849673888# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm Zoom: Dharma en Español con Sandra Sanabria

Zoom: Dharma en Español con Sandra Sanabria
El grupo de Dharma en Español se reúne cada martes de 7:30 p.m. a 9:00 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

https://us02web.zoom.us/j/82758454492?pwd=TkdsRTVJeWZoMVRCOVVJVzYxZlg3Zz09

Meeting ID: 827 5845 4492

Passcode: recordar
Encuentra tu número local: https://us02web.zoom.us/u/kANNwFjvG
Meeting ID: 827 5845 4492
Passcode: 32668055
[ Add to Calendar ]

Wednesday, June 1st

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 12:15 pm By Registration: Half-day Retreat with Gil Fronsdal
- 9:30 – 10:15 am Sitting
  
  10:15 – 11:00 am Walking
  
  11:00 – 11:45 am Sitting
  
  11:45 – 12:00 pm Dharmette (Brief talk)
  
  12:00 – 12:15 pm Temple cleaning
  
  12:15 – Informal Lunch Gathering (bring bag lunch)
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Thursday, June 2nd

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Women's Circle of Mindfulness with Hilary Borison

A gathering for women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.
[ Map ] [ Add to Calendar ]
12:30 pm - 2:30 pm Online: IMC Support Group for persons with Life Threatening Illnesses and Chronic Health Challenges with Ying Chen

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at yingchenb@yahoo.com
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 8:30 pm Zoom: Sitting and Q&A with Andrea Fella

A sitting, followed by a short reflection and Q&A. You are welcome to submit questions in advance at: Thursday Evening Dharma Questions

Join Zoom Meeting
https://us02web.zoom.us/j/96749531274?pwd=bjZlRVdoY1hOTmNyYXpXQitYZmQ1dz09

Meeting ID: 967 4953 1274
Password: 100929
One tap mobile
+16699006833,,96749531274# US (San Jose)
+12532158782,,96749531274# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 967 4953 1274
Find your local number: https://us02web.zoom.us/u/kTZon0zEy
[ Map ] [ Add to Calendar ]

Friday, June 3rd

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
5:00 pm - 6:30 pm Via Zoom: Dharma Inspired Book Group

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Sunday, June 5th

9:25 am - 10:45 am YouTube: Sitting and Talk With Gil Fronsdal
In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at:
https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/
[ Map ] [ Add to Calendar ]
10:45 am - 11:30 am Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84445209955?pwd=YjIrNEpCb3psNTlBbGVKcWxXSk84QT09

Meeting ID: 844 4520 9955
Passcode: Sangha

One tap mobile
+16699006833,,84445209955# US (San Jose)
+13462487799,,84445209955# US (Houston)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
Meeting ID: 844 4520 9955
Find your local number: https://us02web.zoom.us/u/kdCnj957
[ Map ] [ Add to Calendar ]
1:00 pm - 3:00 pm Private: 8fp Path Tech Run-Through

[ Add to Calendar ]
5:00 pm - 6:00 pm VIA ZOOM: IMC LGBTQueer Sangha with bruni dávila

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).
The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.
Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link.
Our sangha is peer facilitated with guiding teacher bruni dávila.
bruni dávila's biography
[ Map ] [ Add to Calendar ]
5:00 pm - 6:00 pm Mindful Teens

Open to all teens interested in mindfulness. We start each session with a guided meditation, followed by a short talk and group discussion of different ways to apply mindfulness practice to all aspects of our lives, from academic stress to social situations to sleep. Newcomers to mindfulness practice and experienced meditators welcome! We meet on Zoom from 5 to 6 pm the first and third Sunday of each month. Please email imcmindfulteens@gmail.com to be added to our email list to receive the Zoom link, or if you have any questions. Led by Laura Hansen.
[ Add to Calendar ]
7:30 pm - 9:00 pm Online, for people in their 20s/30s: At Home in the World: Dharma Evenings for people in their 20's and 30's with Max Erdstein

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.

Zoom link: https://zoom.us/j/688465676

Max Erdstein's biography
[ Map ] [ Add to Calendar ]

Monday, June 6th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm YouTube: Sitting and Talk with Diana Clark

A guided meditation at 7:30 pm and a dharma talk at 8:15 pm

The live video is available on IMC's website here

It is also broadcast live on YouTube here

In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at: https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)
[ Map ] [ Add to Calendar ]

Tuesday, June 7th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 10:45 am Zoom: Sitting, Reflection, & Discussion with Marjolein Janssen

We will sit for 30 minutes, followed by a reflection and discussion.

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Meeting ID: 988 4967 3888
Password: Aware
One tap mobile
+16699006833,,98849673888# US (San Jose)
+12532158782,,98849673888# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm Zoom: Dharma en Español con Sandra Sanabria

Zoom: Dharma en Español con Sandra Sanabria
El grupo de Dharma en Español se reúne cada martes de 7:30 p.m. a 9:00 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

https://us02web.zoom.us/j/82758454492?pwd=TkdsRTVJeWZoMVRCOVVJVzYxZlg3Zz09

Meeting ID: 827 5845 4492

Passcode: recordar
Encuentra tu número local: https://us02web.zoom.us/u/kANNwFjvG
Meeting ID: 827 5845 4492
Passcode: 32668055
[ Add to Calendar ]

Wednesday, June 8th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 12:15 pm By Registration: Half-day Retreat with Dawn Neal
- 9:30 – 10:15 am Sitting
  
  10:15 – 11:00 am Walking
  
  11:00 – 11:45 am Sitting
  
  11:45 – 12:00 pm Dharmette (Brief talk)
  
  12:00 – 12:15 pm Temple cleaning
  
  12:15 – Informal Lunch Gathering (bring bag lunch)
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Thursday, June 9th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Women's Circle of Mindfulness with Hilary Borison

A gathering for women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 8:30 pm Zoom: Sitting and Q&A with Andrea Fella

A sitting, followed by a short reflection and Q&A. You are welcome to submit questions in advance at: Thursday Evening Dharma Questions

Join Zoom Meeting
https://us02web.zoom.us/j/96749531274?pwd=bjZlRVdoY1hOTmNyYXpXQitYZmQ1dz09

Meeting ID: 967 4953 1274
Password: 100929
One tap mobile
+16699006833,,96749531274# US (San Jose)
+12532158782,,96749531274# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 967 4953 1274
Find your local number: https://us02web.zoom.us/u/kTZon0zEy
[ Map ] [ Add to Calendar ]

Friday, June 10th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Senior Sangha Book Group

We study books about wisdom, awareness and kindness, that support aging with ease and contentment. In the group meetings there will be guided meditations and dharma talks around the themes we have studied, followed by small and large group discussions.

If you would like to sign up, please email imc.seniorsanghagroup@gmail.com
[ Add to Calendar ]
5:00 pm - 6:30 pm Via Zoom: Dharma Inspired Book Group

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
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+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
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Sunday, June 12th

9:25 am - 10:45 am YouTube: Sitting and Talk With Gil Fronsdal
In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at:
https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/
[ Map ] [ Add to Calendar ]
10:45 am - 11:30 am Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84445209955?pwd=YjIrNEpCb3psNTlBbGVKcWxXSk84QT09

Meeting ID: 844 4520 9955
Passcode: Sangha

One tap mobile
+16699006833,,84445209955# US (San Jose)
+13462487799,,84445209955# US (Houston)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
Meeting ID: 844 4520 9955
Find your local number: https://us02web.zoom.us/u/kdCnj957
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1:00 pm - 2:30 pm Via Zoom: Asian Dharma Circle with Lilu Chen & Ying Chen

Zoom link

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, dharma discussion, and community activities. We intend to provide a safe, friendly and nourishing environment. Open to all self-identified people of Asian or South Asian background. No registration required. The circle is open for drop in at any time. Questions? Contact: asianimc2020@gmail.com

Lilu Chen's Biography and Ying Chen's Biography
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7:30 pm - 9:00 pm Buddhism and Twelve Step Support Group with Jennifer Lemas

SECOND SUNDAY OF EACH MONTH, 7:30 TO 9PM. Group discussion and study exploring the 12-Step program and and the teachings of the Buddha. The format includes a 30 minute period of sitting meditation, a reading on Dharma and recovery and open discussion on the reading. Everyone welcome. Facilitated by Jennifer Lemas, jennlemas@comcast.net.

Jennifer Lemas is inviting you to a scheduled Zoom meeting.

Topic: IMC's Buddhism and Recovery Meeting
Time: Jan 10, 2021 07:30 PM Pacific Time (US and Canada)
Every month on the Second Sunday

Join Zoom Meeting
https://us02web.zoom.us/j/83527706162?pwd=UEFmcFcxNXZCai9Zbll2YkZIbW0wdz09

Meeting ID: 835 2770 6162
Passcode: 064498
One tap mobile
+16699006833,,83527706162#,,,,*064498# US (San Jose)
+12532158782,,83527706162#,,,,*064498# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
Meeting ID: 835 2770 6162
Passcode: 064498
Find your local number: https://us02web.zoom.us/u/kz6Y4hGLl
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm Online, for people in their 20s/30s: At Home in the World: Dharma Evenings for people in their 20's and 30's with Max Erdstein

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.

Zoom link: https://zoom.us/j/688465676

Max Erdstein's biography
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Monday, June 13th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm YouTube: Sitting and Talk with Diana Clark

A guided meditation at 7:30 pm and a dharma talk at 8:15 pm

The live video is available on IMC's website here

It is also broadcast live on YouTube here

In-person attendance is open for a limited number of people who have pre-registered their vaccination card and registered for a specific day and time at: https://www.insightmeditationcenter.org/2021/10/registering-for-imc-in-person-programs/

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)
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Tuesday, June 14th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 10:45 am Zoom: Sitting, Reflection, & Discussion with Andrea Fella

We will sit for 30 minutes, followed by a reflection and discussion.

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Meeting ID: 988 4967 3888
Password: Aware
One tap mobile
+16699006833,,98849673888# US (San Jose)
+12532158782,,98849673888# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 9:00 pm Zoom: Dharma en Español con Sandra Sanabria

Zoom: Dharma en Español con Sandra Sanabria
El grupo de Dharma en Español se reúne cada martes de 7:30 p.m. a 9:00 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

https://us02web.zoom.us/j/82758454492?pwd=TkdsRTVJeWZoMVRCOVVJVzYxZlg3Zz09

Meeting ID: 827 5845 4492

Passcode: recordar
Encuentra tu número local: https://us02web.zoom.us/u/kANNwFjvG
Meeting ID: 827 5845 4492
Passcode: 32668055
[ Add to Calendar ]

Wednesday, June 15th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
9:30 am - 12:15 pm By Registration: Half-day Retreat with Gil Fronsdal
- 9:30 – 10:15 am Sitting
  
  10:15 – 11:00 am Walking
  
  11:00 – 11:45 am Sitting
  
  11:45 – 12:00 pm Dharmette (Brief talk)
  
  12:00 – 12:15 pm Temple cleaning
  
  12:15 – Informal Lunch Gathering (bring bag lunch)
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Thursday, June 16th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
11:00 am - 12:00 pm Women's Circle of Mindfulness with Hilary Borison

A gathering for women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.
[ Map ] [ Add to Calendar ]
11:00 am - 1:00 pm Via Zoom: IMC Senior Sangha Group: Enjoying Our Aging with David Cohn, Fiona Barner & Robert Cusick

Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links: form
3rd Thursdays of the month from 11am to 1pm
Suzuki Roshi was asked, "Why do you practice?" He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages. Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices. There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment. Participants may bring a bag lunch.
[ Map ] [ Add to Calendar ]
12:30 pm - 2:30 pm Zoom: IMC Support Group for persons with Life Threatening Illnesses and Chronic Health Challenges with Ying Chen

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at yingchenb@yahoo.com for more info and for Zoom link
[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
password:metta

Diana Clark's Biography
Nikki Mirghafori's Biography

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]
7:30 pm - 8:30 pm Zoom: Sitting and Q&A with Andrea Fella

A sitting, followed by a short reflection and Q&A. You are welcome to submit questions in advance at: Thursday Evening Dharma Questions

Join Zoom Meeting
https://us02web.zoom.us/j/96749531274?pwd=bjZlRVdoY1hOTmNyYXpXQitYZmQ1dz09

Meeting ID: 967 4953 1274
Password: 100929
One tap mobile
+16699006833,,96749531274# US (San Jose)
+12532158782,,96749531274# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
Meeting ID: 967 4953 1274
Find your local number: https://us02web.zoom.us/u/kTZon0zEy
[ Map ] [ Add to Calendar ]

Friday, June 17th

7:00 am - 7:45 am YouTube: Sitting and Dharmette With Gil Fronsdal: 7:00 am - 7:45 am
[ Add to Calendar ]
5:00 pm - 6:30 pm Via Zoom: Dharma Inspired Book Group

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

[ Map ] [ Add to Calendar ]
6:00 pm - 7:00 pm Zoom & YT: Happy Hour: Practicing Loving-Kindness with Nikki Mirghafori

On Zoom and YouTube (links below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Password: metta

IMC YouTube Channel (Zoom is streamed live on YT concurrently -- no opportunity for small group practice, though): https://www.youtube.com/user/insightmed/live

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website. thank you!

Nikki Mirghafori's Biography
Diana Clark's Biography

Zoom dial by phone information:

Meeting ID: 920 0634 0224
Passcode: metta
One tap mobile
+16699006833,,92006340224# US (San Jose)
+12532158782,,92006340224# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 312 626 6799 US (Chicago)
+1 929 436 2866 US (New York)
+1 301 715 8592 US (Washington DC)
Meeting ID: 920 0634 0224
Find your local number: https://us02web.zoom.us/u/k8SDvlO7Z
[ Map ] [ Add to Calendar ]

Recent Talks

All Talks

Wed May 18 Nikki Mirghafori - Karma (3/5) HOW Are You Engaging Right Now?
Wed May 18 Nikki Mirghafori - Meditation: The Shining Sun of Awareness
Tue May 17 Nikki Mirghafori - Karma (2/5): Awareness Is Key to Shifting Karma
Tue May 17 Nikki Mirghafori - Meditation: Lovingly Knowing Mind's Patterns
Mon May 16 Nikki Mirghafori - Happy Hour: Metta Changes Karma
Mon May 16 Nikki Mirghafori - The Three Inseparable Aspects of Karma
Fri May 13 Matthew Brensilver - Reflections on Equanimity
Fri May 13 Matthew Brensilver - Lightly Guided Meditation
Thu May 12 Matthew Brensilver - Sympathetic Joy
Thu May 12 Matthew Brensilver - Guided Meditation: Non-possessiveness and Joy
Wed May 11 Matthew Brensilver - Reflections on Compassion
Wed May 11 Matthew Brensilver - Guided Meditation: Compassion
Tue May 10 Matthew Brensilver - Reflections on Lovingkindness
Tue May 10 Matthew Brensilver - Guided Meditation: Lovingkindness Practice
Mon May 9 Nikki Mirghafori - Happy Hour: Metta & Ease
Mon May 9 Matthew Brensilver - Orienting to the Divine Abodes
Mon May 9 Matthew Brensilver - Lightly Guided Meditation
Sun May 8 Gil Fronsdal - Deep As the Ocean: Not Clinging to Divisions
Fri May 6 Nikki Mirghafori - Happy Hour: Gratitude for Challenges
Fri May 6 Gil Fronsdal - Dharmette: Satipaṭṭhāna (71) Living in Awareness wit...
Fri May 6 Gil Fronsdal - Guided Meditation: Aware or Not Aware
Thu May 5 Andrea Fella - Noticing How We Are In Relationship to Experience
Thu May 5 Andrea Fella - Guided Meditation: Opening to Our Relationship to Ex...
Thu May 5 Diana Clark - Happy Hour: Kindness Contagion
Thu May 5 Gil Fronsdal - Dharmette: Satipaṭṭhāna (70) Aware at the Time of Death

What's New

Reflections from Gil—Buddhist Eco-Chaplaincy Training with Gil and others

Saturday, May 21, Introduction to the Field of Buddhist Chaplaincy

Earth Care Events

Upcoming Sati Center Events

Registering for IMC In-person Sunday Morning, Monday Evening, and Wednesday Morning Programs

Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Small Group Practice Discussions with IMC Teachers/Dharma Leaders

Individual Practice Discussions with IMC Teachers/Dharma Leaders

IRC Summer-Fall 2021 Newsletter is available

The July-September 2021 Newsletter is Now Available

IMC Speaks Out Against Anti-Asian Violence

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