- Saturday, April 4th
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Join us as we explore practices that support heart-opening and increase our capacity to bounce back from adversity and be with the vicissitudes that life brings us. The more we’re able to soften and open the heart to gentleness, care, and love for ourselves and others, the more we’re able to allow the emotional entanglements of our lives to untangle. Our time together will include brief teachings, guided meditations and opportunities for questions.
Via Zoom:
https://zoom.us/j/976231622.
(If you'd like to donate to the teachers or to IMC, you can visit the
IMC donation page.)
Diana Clark's Biography Nikki Mirghfori's Biography
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- Sunday, April 5th
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We are offering IMC's usual Sunday morning sit and talk live, online. The sitting will be live online for anyone interested, with the sitting starting at 9:25 and the talk at 10:00.
This live video is available on IMC's website here
It is also broadcast live on YouTube here
Donate here
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Hilary Borison is inviting you to a scheduled Zoom meeting.
Topic: Dharma Sprouts
Time: Apr 5, 2020 11:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/283467164?pwd=WURKK0l4ZSt6UjhtbGcxeEp2cUU3UT09Meeting ID: 283 467 164
Password: 211801
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+16699006833,,283467164# US (San Jose)
+13462487799,,283467164# US (Houston)
Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US
+1 301 715 8592 US
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
Meeting ID: 283 467 164
Find your local number:
https://zoom.us/u/aeaUlt9y2N
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A safe and fun space where teens can learn the practice of mindfulness to support their self-discovery, happiness, and stress reduction. It is intended to be a trusting environment where teens can discuss among themselves and adult facilitators, issues that are important in their lives. Meets 1st and 3rd Sundays of every month - 5-6:30pm. For more information:
www.MindfulTeens.net Please RSVP to Vy/Gregor at
ImcMindfulTeens@gmail.com or on the website.
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Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.
Zoom link:
https://zoom.us/j/466343458Max Erdstein's biography
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- Monday, April 6th
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A nine-day course over two weeks.
Weekdays, Monday, March 30 to Thursday, April 9, 9:30 to 10:20 amOffered live on IMC's website (via YouTube).
Click
here at the designated time.
This is IMC’s basic instructions in Insight Meditation taught sequentially, starting with mindfulness of breathing, followed by mindfulness of the body, emotions, and thinking, then application of mindfulness in daily life. Mindfulness a foundation stone for the practice taught at IMC.
To donate click on
generosity
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Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
Terry Lesser's Biography
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In Lieu of our regular Monday evening sitting and talk at IMC, Gil Fronsdal will offer a live online sitting and talk available at 7:30 p.m. (sitting) and 8:15 p.m. (talk) at
This live video is available on IMC's website
hereIt is also broadcast live on YouTube
hereDonate
here
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- Tuesday, April 7th
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ZOOM (https://zoom.us/j/194852154): This session will be hosted by Andrea Fella. We will sit together for 30 minutes, then Andrea will offer a short reflection, which will be followed by an opportunity to ask practice questions.
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A nine-day course over two weeks.
Weekdays, Monday, March 30 to Thursday, April 9, 9:30 to 10:20 amOffered live on IMC's website (via YouTube).
Click
here at the designated time.
This is IMC’s basic instructions in Insight Meditation taught sequentially, starting with mindfulness of breathing, followed by mindfulness of the body, emotions, and thinking, then application of mindfulness in daily life. Mindfulness a foundation stone for the practice taught at IMC.
To donate click on
generosity
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Add to Calendar ]
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- Wednesday, April 8th
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A nine-day course over two weeks.
Weekdays, Monday, March 30 to Thursday, April 9, 9:30 to 10:20 amOffered live on IMC's website (via YouTube).
Click
here at the designated time.
This is IMC’s basic instructions in Insight Meditation taught sequentially, starting with mindfulness of breathing, followed by mindfulness of the body, emotions, and thinking, then application of mindfulness in daily life. Mindfulness a foundation stone for the practice taught at IMC.
To donate click on
generosity
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Add to Calendar ]
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Via Zoom (
https://zoom.us/j/525441616 ): Join us for an hour of gladdening the mind and heart! In these weekly offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together will start with a brief introduction to the week's topic, followed by a 30-minute guided meditation and conclude with discussion and a question and answer period. All are welcome.
Diana Clark's BiographyNikki Mirghafori's Biography
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Offered via Zoom (https://zoom.us/j/739252172) The heart’s capacity to care for others is important. Join us in this four-week class to explore the Buddha’s teachings on care and how this is expressed in loving-kindness, compassion, appreciative joy, and equanimity. We will discuss how our warm-heartedness can be be extended to people who are having difficulties and explore the practices of equanimity to help us remain balanced and connected while extending loving-kindness and care. The evening will include talks, guided meditation, and small group discussions. All are warmly welcome.
(If you'd like to make a donation to the teacher or to IMC, you can visit IMC's donation page)
Diana Clark’s biography
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- Thursday, April 9th
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A nine-day course over two weeks.
Weekdays, Monday, March 30 to Thursday, April 9, 9:30 to 10:20 amOffered live on IMC's website (via YouTube).
Click
here at the designated time.
This is IMC’s basic instructions in Insight Meditation taught sequentially, starting with mindfulness of breathing, followed by mindfulness of the body, emotions, and thinking, then application of mindfulness in daily life. Mindfulness a foundation stone for the practice taught at IMC.
To donate click on
generosity
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Hilary Borison is inviting you to a scheduled Zoom meeting.
Topic: Women's Circle of Mindfulness
Time: Apr 9, 2020 11:00 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/403362705?pwd=TjE1Tm0yQ3M5akFxTnpBdzd6SnA5Zz09
Meeting ID: 403 362 705
Password: 577321
One tap mobile
+16699006833,,403362705# US (San Jose)
+13462487799,,403362705# US (Houston)
Dial by your location
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)
+1 929 205 6099 US (New York)
+1 253 215 8782 US
+1 301 715 8592 US
+1 312 626 6799 US (Chicago)
Meeting ID: 403 362 705
Find your local number: https://zoom.us/u/aeaUlt9y2N
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ZOOM (https://zoom.us/j/399204029): This evening will be hosted by Andrea Fella. We will sit together for 30 minutes, then Andrea will offer a short reflection, which will be followed by an opportunity to ask practice questions.
FULL Zoom meeting information:
Join Video Conference with this URL:
https://zoom.us/j/399204029
If you don't have video, you can phone in as a silent participant with this information:
One tap mobile
+16699009128,,399204029# US (San Jose)
+13462487799,,399204029# US (Houston)
Dial by your location
+1 669 900 9128 US (San Jose)
+1 346 248 7799 US (Houston)
+1 646 558 8656 US (New York)
+1 253 215 8782 US
+1 301 715 8592 US
+1 312 626 6799 US (Chicago)
Meeting ID: 399 204 029
Find your local number: https://zoom.us/u/aAxMiH39M
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- Friday, April 10th
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We welcome people of all cultural, ethnic, and religious backgrounds,
racial identities, socio-economic class, sexual orientation, gender, age,
education, and physical ability.