Offered via Zoom (https://zoom.us/j/739252172) The heart’s capacity to care for others is important. Join us in this four-week class to explore the Buddha’s teachings on care and how this is expressed in loving-kindness, compassion, appreciative joy, and equanimity. We will discuss how our warm-heartedness can be be extended to people who are having difficulties and explore the practices of equanimity to help us remain balanced and connected while extending loving-kindness and care. The evening will include talks, guided meditation, and small group discussions. All are warmly welcome.
(If you'd like to make a donation to the teacher or to IMC, you can visit IMC's donation page)
Diana Clark’s biography