Ongoing Online Programs Ongoing Online Programs IMC offers online programs both on YouTube and through Zoom. Some YouTube programs are recorded and posted on the Video Recorded Programs page of IMC’s website. Others are found on the “Insight Meditation Channel” on YouTube. The most up-to-date information about our online programs is found on the IMC calendar. IMC’s YouTube Channel: https://www.YouTube.com/insightmed IMC’s YouTube Live Stream: https://www.YouTube.com/insightmed/live Programs on YouTube: Accessed either at YouTube Livestream or IMC Website Livestream Weekday Morning Meditation with Gil Fronsdal — 7:00 am — meditation, 7:30 am — Dharmette A thirty-minute Guided Meditation followed by a 15 minute Dharma Talk related to the Dharma Theme of the week. Sunday Morning Meditation with Gil Fronsdal and Guest Teachers — 9:25 am — meditation, 10:00 am — Dharma talk (30 – 45-minutes) Monday Evening Meditation with Diana Clark— 7:30 pm — Meditation, 8:15 pm — Dharma talk (30–45-minutes) IMC Small Group Practice Discussions on Zoom IMC is now offering small group practice discussions on Zoom Each group is facilitated by an IMC teacher or Dharma Leader and is limited to eight participants. You can see the schedule and sign up for a group here. Zoom instructions will be sent by email the day before the meeting. Regular Weekly Schedule on Zoom: Weekdays Happy Hour: Practicing Loving-Kindness — 6:00 – 7:00 pm every weekday, : https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09 Tuesdays Sitting, Questions & Reflections with Andrea Fella — 9:30 – 10:45 am, Check calendar for link Dharma en Español with Andrea Castillo — 7:30 – 9:00 pm, Check calendar for Zoom link Thursday Sitting, Questions & Reflections with Andrea Fella — 7:30 – 8:30 pm, Offered intermittently. Check calendar for dates and link Daylongs & Classes on Zoom: Affinity & Support Groups on Zoom: Sunday At Home in the World: Dharma Evenings for people in their 20s and 30s — 7:30 – 9:00 pm, https://zoom.us/j/688465676 LGBTQIA+ Sangha with bruni dávila — 5:00 – 6:00 pm first and third Sunday of the month. Zoom link will be emailed to participants. To join us online contact email@example.com Second Sunday Buddhism and Recovery Support Group with Jennifer Lemas — 7:00 – 8:15 pm. Meets the Second Sunday of the month. Contact group facilitator Jennifer Lemas: firstname.lastname@example.org. Please see the IMC calendar for more information and Zoom meeting details. Dharma Circle for People of Asian Background with Lilu Chen and Ying Chen — 1:00 – 2:30 pm, Zoom link: https://us02web.zoom.us/j/89887927912?pwd=L1FHNGZ4L1RyWEthekVhRVVBYlEwQT09 Meeting ID: 898 8792 7912 Password: 925962 First & Third Thursdays Support Group for persons with Life-Threatening Illnesses and Chronic Health Challenges with Ying Chen — 12:30 – 2:30 pm, See the event calendar for how to join this group. Second Thursday Women’s Circle of Mindfulness — 11:00 am – 12:30 pm, Please email email@example.com for a Zoom link. Monthly on a Thursday (check calendar for specific dates each month) Senior Sangha Group with David Cohn, Fiona Barner, and Robert Cusick — 11:00 am – 1:00 pm, Zoom link will be sent to participants. For additional Buddhist study courses, see the Sati Center website.