Video recordings of IMC talks. For audio recordings, please visit AudioDharma.org.
Sunday and Monday Dharma Talks
Right Effort, Balanced Effort
Joy as Part of Practice with Diana Clark
Dharma Talk with Diana Clark: Why Mindfulness
Dharmettes (short Dharma Talks)
Guided Meditation; Pausing to Check-In; Challenge Check-In (5 of 5) Agency Through Checking-In
Guided Meditation: How We Are Aware; Challenge Check-In (4 of 5) Entangled or Disentangled
Guided Meditation: Being With; Challenge Check-In (3 of 5) Accompanying with Wise Awareness
Guided Meditation: Feeling Pleasure; Challenge Check-In (2 of 5) Prioritizing Pleasure
Guided Meditation: Trusting the Body; Challenge Check-In (1 of 5) Mindfulness of Body