Affinity Groups Affinity Groups No Cost – No Registration. Usually, registration is not required to participate in IMC’s offerings. Although there is no cost for any of our programs, we are grateful for donations to support our activities and teachers. Mindfulness Meditation and Practice Circle for Black-Identified Practitioners With Anne Roise and Karin Wilkinson December 4 and December 11, 202s; Five Saturdays; on Zoom (link posted closer to event) 9:00 AM – 10:30 AM PT This 5-session program provides a safe and supportive space for Black-identified people to begin, refresh and strengthen their mindfulness meditation and practice to support everyday experiences. The sessions sequentially build on each other beginning with mindfulness of breathing, followed by mindfulness of the body, emotions, and thinking, and will conclude with a discussion on self-care in the midst of the current health pandemic, and social and racial injustices. The group’s time together will include meditation, facilitated discussion and an opportunity to share and connect with each other. The basic Zoom link is: https://us02web.zoom.us/j/88977147027 Bio Anne Roise has been a Zen practitioner since 1971 when she left Canada as a teenager to study with her first teacher, Shunryu Suzuki Roshi. She is currently the Director of Programs at Spirit Rock Meditation Center and is in the 2020/21 Buddhist Chaplaincy Training Program through the Sati Center. For over a decade, Anne taught mindfulness meditation through her life coaching practice, to parenting groups from low-income communities, and to college students and faculty. Anne has worked as a senior administrator in state and local governments, a teacher, victim advocate, and family and youth counselor. She has facilitated group processes in many settings including government agencies, non-profit organizations, faith-based organizations, and community groups. Anne serves on the boards of Mindful Schools and the San Francisco Zen Center. She has a graduate degree in City Planning from MIT and is a Certified Life Coach. Karin Wilkinson Karin Wilkinson is a transformational mindfulness-based coach. She is a teacher and weekly mindfulness facilitator at The Center for Mindful Living, which is a part of Insight Meditation Community of Washington (IMCW). Karin is on the faculty at Inner Visions Institute for Spiritual Development where she teaches mindfulness and meditation. Organizations with whom she has worked include the Robert Wood Johnson Foundation, Culture of Health Leaders, National Medical Association, DC Rape Crisis Center, Wampanoag Women’s Center: A Harbor for Women of the First Light, The HistoryMakers, Greater Washington Urban League, American University and Sidwell Friends School Karin is certified by the International Mindfulness Teachers Association. She is a graduate of the University of California Los Angeles, Semel Institute for Neuroscience and Human Behavior’s Training for Mindfulness Facilitation program. Karin is currently a Bias Reduction Improvement Coach (BRIC) in training at Georgetown University School of Medicine, where she a Certificate of Completion on Teaching for Inclusion and Equity. She has a Certificate of Completion Compassion Cultivation Training from the Compassion Institute, Stanford University. Karin began her study of spirituality, life coaching and meditation under the tutelage of Dr. Iyanla Vanzant at Inner Visions Institute for Spiritual Development where she received a Certificate of Completion in Spiritual Life Maintenance. Dharma Circle for People of Asian Background Facilitated by Lilu Chen and Ying Chen Fourth Sunday of the month, 1:00 pm – 2:30 pm Open to drop-in at any time This monthly dharma circle includes sitting meditation, a short dharma talk, dharma discussion and community activities. We intend to provide a safe, friendly and nourishing environment. Open to all self-identified people of Asian or South Asian background, No registration required. For more information contact email@example.com. Dharma in Spanish: Meditative Movement, Sitting and Talk Led by Andrea Castillo or occasional guest teacher Tuesday Evenings, 7:00 to 9:00 pm A 30-minute meditative movement session is followed by a 30-minute sitting and a talk with time for questions. [Learn More] Dharma en Español: Movimiento Meditativo, Meditación y Plática Dirigido por Andrea Castillo o en ocasiones por maestros visitantes. Martes en la noche, 7:00 a 9:00 pm 30 minutos de movimiento meditativo, seguida por 30 minutos de meditación y una plática con tiempo para preguntas. [Aprende Más] At Home in the World: Dharma for People in their 20s and 30s Led by Max Erdstein and guest teachers Sunday Evenings (except the 2nd Sunday of the month), 7:30 – 9 pm At Home in the World is an ongoing dharma practice group addressing themes relevant to people in their 20s and 30s. It includes guided meditations, dharma talks, small and large group discussions, and social interaction. Each Sunday we have a mix of returning, regular members and new attendees. Those at any level of practice experience are very welcome. [Learn More] LGBTQIA+ Sangha Guiding teachers: bruni dávila First and Third Sunday of the month, 5:00 – 6:00 pm Open to all lesbian, gay, bisexual, transgender, gender diverse, intersex and queer individuals. Contact us at firstname.lastname@example.org Women’s Circle of Mindfulness Facilitated by Hilary Borison Second Thursday of each month, 10:45 am – 12:30 pm A gathering for women who wish to deepen practice by exploring together how to bring principles of mindfulness into our daily lives. You are welcome to bring lunch or have tea until 1:00 pm. For information contact Hilary Borison (email@example.com).