Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

More information and tuition costs, visit the Sati Center website. 

The Sati Center will be offering a 8 week course with Bob Stahl, PhD on “32 Parts of the Body Meditation”. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Classes will be held Wednesdays, September 14 to November 2, 2022, at 6:30-8:30PM Pacific Time over Zoom. This course is eligible for 12 hours of Continuing Education credit.

Please register to receive the Zoom link and other information about this course.

In this mini-series in three sessions Bhikkhunī Dhammadinnā looks at the map of the four stages of awakening (stream-entry, once-return, non-return and arahantship) recognized in early Buddhism. They are explored through the prism of early Buddhist meditation theory and practice and contextualised in light of the experiential, existential and transformative dimensions of the early Buddhist path to freedom. Different conceptualisations of the path and fruits of awakening arisen in later Buddhist tradition will also be explored in light of the interplay between theory and practice. 

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Bhikkhunī Dhammadinnā is a scholar-monastic and practitioner, born in Italy in 1980. She is the director of the Āgama Research Group and her main research interests are the early Buddhist discourses and Vinaya texts, as well as the development of the theories, practices and ideologies of Buddhist meditative traditions (for her publications, see here). Bhikkhunī Dhammadinnā has been practicing meditation since 1996 and has been studying and collaborating with Bhikkhu Anālayo since 2007.

More information and tuition costs, visit the Sati Center website. 

The Sati Center will be offering a 8 week course with Bob Stahl, PhD on “32 Parts of the Body Meditation”. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Classes will be held Wednesdays, September 14 to November 2, 2022, at 6:30-8:30PM Pacific Time over Zoom. This course is eligible for 12 hours of Continuing Education credit.

Please register to receive the Zoom link and other information about this course.

In this mini-series in three sessions Bhikkhunī Dhammadinnā looks at the map of the four stages of awakening (stream-entry, once-return, non-return and arahantship) recognized in early Buddhism. They are explored through the prism of early Buddhist meditation theory and practice and contextualised in light of the experiential, existential and transformative dimensions of the early Buddhist path to freedom. Different conceptualisations of the path and fruits of awakening arisen in later Buddhist tradition will also be explored in light of the interplay between theory and practice. 

----------------------------------------------

Bhikkhunī Dhammadinnā is a scholar-monastic and practitioner, born in Italy in 1980. She is the director of the Āgama Research Group and her main research interests are the early Buddhist discourses and Vinaya texts, as well as the development of the theories, practices and ideologies of Buddhist meditative traditions (for her publications, see here). Bhikkhunī Dhammadinnā has been practicing meditation since 1996 and has been studying and collaborating with Bhikkhu Anālayo since 2007.

More information and tuition costs, visit the Sati Center website. 

The Sati Center will be offering a 8 week course with Bob Stahl, PhD on “32 Parts of the Body Meditation”. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Classes will be held Wednesdays, September 14 to November 2, 2022, at 6:30-8:30PM Pacific Time over Zoom. This course is eligible for 12 hours of Continuing Education credit.

Please register to receive the Zoom link and other information about this course.

In this mini-series in three sessions Bhikkhunī Dhammadinnā looks at the map of the four stages of awakening (stream-entry, once-return, non-return and arahantship) recognized in early Buddhism. They are explored through the prism of early Buddhist meditation theory and practice and contextualised in light of the experiential, existential and transformative dimensions of the early Buddhist path to freedom. Different conceptualisations of the path and fruits of awakening arisen in later Buddhist tradition will also be explored in light of the interplay between theory and practice. 

----------------------------------------------

Bhikkhunī Dhammadinnā is a scholar-monastic and practitioner, born in Italy in 1980. She is the director of the Āgama Research Group and her main research interests are the early Buddhist discourses and Vinaya texts, as well as the development of the theories, practices and ideologies of Buddhist meditative traditions (for her publications, see here). Bhikkhunī Dhammadinnā has been practicing meditation since 1996 and has been studying and collaborating with Bhikkhu Anālayo since 2007.

More information and tuition costs, visit the Sati Center website. 

The Sati Center will be offering a 8 week course with Bob Stahl, PhD on “32 Parts of the Body Meditation”. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Classes will be held Wednesdays, September 14 to November 2, 2022, at 6:30-8:30PM Pacific Time over Zoom. This course is eligible for 12 hours of Continuing Education credit.

More information and tuition costs, visit the Sati Center website. 

The Sati Center will be offering a 8 week course with Bob Stahl, PhD on “32 Parts of the Body Meditation”. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Classes will be held Wednesdays, September 14 to November 2, 2022, at 6:30-8:30PM Pacific Time over Zoom. This course is eligible for 12 hours of Continuing Education credit.

This event is hosted by the Sati Center and will be held online over Zoom

Please register to receive Zoom link and other information about this course.

Teacher: Kim Allen

The Dhammapada is a slim text containing volumes of Dharma wisdom. The apparently simple verses center on deep issues of ethics, life choices, meditation, and freedom. This popular text has inspired Buddhist practitioners over millennia and remains startlingly relevant in the contemporary world.

Over three sessions, we will read the entire Dhammapada through the lens of its main themes. It teaches us to discern, with ever clearer wisdom, the path to freedom amidst many choices that lead into suffering. We learn what kind of effort will bring the deepest peace.

There are numerous translations of the Dhammapada. In this class, we will use Gil Fronsdal’s translation – please be sure to have a copy of it. Please register soon; there are readings to do before the first session on Nov 5^th. Sessions will include teachings, small and large-group discussion, meditation, and Q&A.

-------------------------------------------------------

Kim Allen has been practicing Insight meditation since 2003 in the US and Asia. Trained by Gil Fronsdal, she teaches at Insight Meditation Center, Sati Center, and farther afield offering Dharma programs, sutta study, and retreats in-person and online. She lives as a lay contemplative and draws from a background in long retreat practice, devotion, and scientific training to bring classical Dharma to a modern context. Her website is www.uncontrived.org

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

This event is hosted by the Sati Center and will be held online over Zoom

Please register to receive Zoom link and other information about this course.

Teacher: Kim Allen

The Dhammapada is a slim text containing volumes of Dharma wisdom. The apparently simple verses center on deep issues of ethics, life choices, meditation, and freedom. This popular text has inspired Buddhist practitioners over millennia and remains startlingly relevant in the contemporary world.

Over three sessions, we will read the entire Dhammapada through the lens of its main themes. It teaches us to discern, with ever clearer wisdom, the path to freedom amidst many choices that lead into suffering. We learn what kind of effort will bring the deepest peace.

There are numerous translations of the Dhammapada. In this class, we will use Gil Fronsdal’s translation – please be sure to have a copy of it. Please register soon; there are readings to do before the first session on Nov 5^th. Sessions will include teachings, small and large-group discussion, meditation, and Q&A.

-------------------------------------------------------

Kim Allen has been practicing Insight meditation since 2003 in the US and Asia. Trained by Gil Fronsdal, she teaches at Insight Meditation Center, Sati Center, and farther afield offering Dharma programs, sutta study, and retreats in-person and online. She lives as a lay contemplative and draws from a background in long retreat practice, devotion, and scientific training to bring classical Dharma to a modern context. Her website is www.uncontrived.org

This event is hosted by the Sati Center and will be held online over Zoom

Please register to receive Zoom link and other information about this course.

Teacher: Kim Allen

The Dhammapada is a slim text containing volumes of Dharma wisdom. The apparently simple verses center on deep issues of ethics, life choices, meditation, and freedom. This popular text has inspired Buddhist practitioners over millennia and remains startlingly relevant in the contemporary world.

Over three sessions, we will read the entire Dhammapada through the lens of its main themes. It teaches us to discern, with ever clearer wisdom, the path to freedom amidst many choices that lead into suffering. We learn what kind of effort will bring the deepest peace.

There are numerous translations of the Dhammapada. In this class, we will use Gil Fronsdal’s translation – please be sure to have a copy of it. Please register soon; there are readings to do before the first session on Nov 5^th. Sessions will include teachings, small and large-group discussion, meditation, and Q&A.

-------------------------------------------------------

Kim Allen has been practicing Insight meditation since 2003 in the US and Asia. Trained by Gil Fronsdal, she teaches at Insight Meditation Center, Sati Center, and farther afield offering Dharma programs, sutta study, and retreats in-person and online. She lives as a lay contemplative and draws from a background in long retreat practice, devotion, and scientific training to bring classical Dharma to a modern context. Her website is www.uncontrived.org

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.

Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.

The registration and Mentor application form is found here.

Please register. The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings.  Mentoring slots may fill.  

The program has the following elements:

1. 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
2. Readings, reflections, and practices for each month.
3. A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
4. Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
5. Ends with a one-day Eightfold Path retreat on Zoom.

Contact eightfoldpath@insightmeditationcenter.org with questions.