Guided meditation: Letting the Winds of Feeling Blow; Five Spiritual Faculties - Wisdom (5 of 5)
Establishing Mindfulness w/o Anchor, Opening w/o Preference; Five Spiritual Faculties: Samadhi (4/5)
Guided meditation: Phenomena Clanking into Self; Five Spiritual Faculties - Mindfulness (3 of 5)
Guided meditation: Beginning with Goodness; Five Spiritual Faculties - Energy (2 of 5)
Guided meditation: Letting the Breath Come to You; Five Spiritual Faculties - Faith (1 of 5)
Guided Meditation; Pausing to Check-In; Challenge Check-In (5 of 5) Agency Through Checking-In
Guided Meditation: How We Are Aware; Challenge Check-In (4 of 5) Entangled or Disentangled
Guided Meditation: Being With; Challenge Check-In (3 of 5) Accompanying with Wise Awareness
Guided Meditation: Feeling Pleasure; Challenge Check-In (2 of 5) Prioritizing Pleasure