Events – Page 2 – Insight Meditation Center

Events

Saturday Sep 26: Earth Care Meeting: Story Exchange Workshop

Posted June 21, 2026 - Events

Saturday, September 26, 2026: 8:30 am — 10:00 am on Zoom Topic: Story Exchange with Shoshana Perry Eco-chaplain Shoshana Perry will guide us in connecting with others using Narrative 4’s Story Exchange methodology. The Goal: Provide a safe space to exchange ideas and felt sensations in a caring and compassionate environment—together, as an Earth Care community grappling with climate change and current policies in place. The Earth Care meeting uses Narrative 4’s approach to unite communities and express shared values…

Read More Read More

Sunday, Aug 30: Dharma in the Park for Sprouts and Rocks Families

Posted June 21, 2026 - Events

Sunday, August 30, 2026: 11:30 am – 1:30 pm Location: Stafford Park at the corner of Hopkins Ave and Lowell St, Redwood City — about half a mile from IMC We look forward to sharing the dharma under the redwoods, connecting to each other and the natural world. For kids entering the third grade, Dharma Sprouts (TK-2nd graders) will say farewell as Dharma Rocks (3rd-5th graders) welcomes them. Please bring a blanket to sit on and a picnic lunch. You can bring swimwear…

Read More Read More

Saturday, Sep 26: Refuge in Times Like These – A Daylong Mindfulness Meditation Retreat with Thina Ollier and Lauren Silver

Posted June 21, 2026 - Daylong Retreats

Saturday, September 26, 2026: 9:00 am – 4:30 pm In-person only at IMC Offered by: Thina Ollier and Lauren Silver This silent daylong retreat is offered as a supportive refuge in the midst of our complicated personal and societal lives. Intended for people who already understand the basic practice of mindfulness, the day will include teachings on “going for refuge,” one of the foundations for all Buddhist practice. The day will include periods of guided meditations, silent meditation, walking meditation, dharma…

Read More Read More

Thursdays: Jul 23 – Aug 20: Introduction to Mindfulness Meditation with Lish Dorosin and Doug Wiebe

Posted June 21, 2026 - For Beginners

Five Thursdays: July 23 – August 20, 2026: 6:30 – 8:00 pm In-person at IMC Offered by: Lish Dorosin and Doug Wiebe Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life, it…

Read More Read More

Wednesday Sep 30: Fall Equinox Walk in Edgewood Park

Posted June 21, 2026 - Events, other

Wednesday, September 30, 2026: 10:00 am to 1:30 pm Let’s meet in the Edgewood Park parking lot at 10 am for a 3+ mile hike — approximately 3 hours. What: We will celebrate this celestial event walking through local ecosystems with some periods of silence bringing our awareness to the present, paying attention to our senses. There will be a time of sitting with a ritual; and a gathering together. Join: Kristen Benson, an Eco Buddist Chaplain through Sati Center….

Read More Read More

Saturday, June 27: Earth Care Meeting: Council of All Beings with Hilary Borison

Posted June 2, 2026 - Events

Saturday, June 27, 2026: 8:30 am – 10:00 am On Zoom Offered by: Hilary Borison Please join us in a gathering to represent non-human beings on Earth who are no less wise than we are (perhaps more so), but who do not have an opportunity to make their voices heard. This is a powerful practice which was taught by Joanna Macy to open ourselves to connect with our more-than-human kin and not just speak for them, but allow them to speak through us. The invitation…

Read More Read More

Saturday June 6: IMC Spring Cleaning

Posted June 2, 2026 - Special Events

In-person at IMC It’s that time of year when the temple we all share receives our tender loving care. Please join in a concentrated cleaning practice to sweep away dust and dirt so that we can renew our practice with a fresh new breath. Come at 9:00 am for a welcome and a short meditation. Feel free to come all or part of the time. Bring a bag lunch and stay until 1:00 pm to socialize. Look for a sign-up…

Read More Read More

Saturday, June 13: Day of Quiet Practice with Diana Clark

Posted June 2, 2026 - Daylong Retreats, Events

Saturday, June 13, 2026: 9:30 am – 3:30 pm In-person only at IMC Offered by Diana Clark Stepping into shared silence for the greater part of a day can be a powerful support for practice, helping the mind settle, the heart soften, and concentration deepen. This silent daylong retreat includes alternating periods of sitting and walking meditation, along with a short Dharma talk. It is designed for those with prior experience in mindfulness meditation as no formal meditation instructions will be…

Read More Read More

Saturday, June 20: Un día de meditación y atención consciente (en español) con Corina Urdaneta, Mónica Sánchez y Sandra Sanabria

Posted June 2, 2026 - Daylong Retreats, Events

Sábado, 20 de junio de 2026: 9:30 a.m. – 4:30 p.m. En IMC, en persona solamente Este retiro de un día incluirá meditaciones guiadas, charlas de dharma y periodos alternados de meditación sentada y caminando. Se ofrecerán instrucciones y guía sobre la consciencia plena. Este retiro es una oportunidad para fortalecer la consciencia plena, desarrollar la concentración, practicar con la comunidad del IMC y hacer preguntas a las maestras. La jornada es apta tanto para principiantes como para personas con…

Read More Read More

Saturday June 20: Summer Solstice Walk in Edgewood Park with Kristen Benson

Posted June 2, 2026 - Events

Saturday, June 20, 2026: 10:00 am – 1:00 pm Let’s meet in the Edgewood Park parking lot on Edgewood Road, San Carlos at 10:00 am for a 3+ mile hike of approximately 3 hours. What: We will celebrate this celestial event walking through local ecosystems with some periods of silence bringing our awareness to the present, paying attention to our senses. There will be a time with a ritual and a gathering together. Join: Kristen Benson, an Eco-Buddhist Chaplain through the Sati Center. A chaplain of…

Read More Read More

Sunday, June 21: Summer Potluck Picnic at Red Morton Park

Posted June 2, 2026 - Events, Special Events

Sunday, June 21, 2026: 11:00 am – 2:00 pm Location: Red Morton Park, Picnic Area #3 Join the IMC community to share friendship and favorite summer foods at IMC’s vegetarian potluck picnic. If possible, bring a vegetarian dish to share with 4–6 people. If you are unable to bring food, bring yourself! We’ll drive to Red Morton Park after the Dharma talk, DIRECTIONS FROM IMC: Head west on Hopkins Ave Turn left onto King St Turn right onto Jefferson Ave Turn…

Read More Read More

Sunday June 28: In Chinese: 4-Month Series on Heart Qualities, 4月26日開始四個月的心靈品質（四梵度）課程

Posted June 2, 2026 - Special Events

A Journey into the Heart’s Natural Qualities 4-Month Series, on last Sunday of the month Four Sundays: April 26, May 31, June 28 & July 26, 2026, 1:30 pm to 3:00 pm Offered by: Lydia Ridgway and Yanli Wang In-person at IMC In Chinese (Mandarin) The Brahmavihāras—often translated as the “Divine Abodes”—are four beautiful qualities of the heart taught by the Buddha: loving-kindness, compassion, appreciative joy, and equanimity. These qualities are not something we have to create from scratch; they…

Read More Read More

Sunday July 26: In Chinese: 4-Month Series on Heart Qualities, 4月26日開始四個月的心靈品質（四梵度）課程

Posted June 1, 2026 - Special Events

Four Sundays: April 26, May 31, June 28, July 26, 2026: 1:30 to 3:00pm Offered by: Lydia Ridgway and Yanli Wang In-person at IMC In Chinese (Mandarin) The Brahmavihāras—often translated as the “Divine Abodes”—are four beautiful qualities of the heart taught by the Buddha: loving-kindness, compassion, appreciative joy, and equanimity. These qualities are not something we have to create from scratch; they are capacities we can gently uncover and strengthen through mindful awareness and practice. In these four months, we…

Read More Read More

Jul 31 – Aug 2: 3-day Retreat at IMC with Tanya Wiser and Shelley Gault 

Posted June 1, 2026 - Non-Residential Retreats

The Body & Heart at the Center: Knowing, Sensing, Calming — a three-day non-residential retreat at IMC Friday, July 31 to Sunday, August 2, 2026 In-person at IMC Offered by Tanya Wiser and Shelley Gault Registration required. Visit this link. Schedule: Friday, July 31 5:30pm – 8:00pm Saturday, August 1 8:30am – 8:00pm Sunday, August 2 8:30am – 4:00pm—We will join in the regular Sunday morning program. In this retreat, Shelley and Tanya will offer teachings on cultivating sati—mindful…

Read More Read More

Saturday Apr 25: Earth Care Meeting: Let’s Celebrate the Earth with Hilary Borison

Posted April 20, 2026 - Events

Saturday, April 25, 2026: 8:30 am — 10:00 am On Zoom Topic: Let’s Celebrate the Earth! Offered by: Hilary Borison It is said that we will save what we love. What do you love about the Earth? Do you have a favorite place to commune with Mother Nature? Is there a special tree in the forest or a driftwood bench beside the sea? Have you had an encounter with an animal you resonate with or a flower that captivates you…

Read More Read More