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The Five Hindrances

Handouts for 2008-2009 Dharma Study Program

Introduction to the Five Hindrances


Audio recordings of this course and other talks on the Five Hindrances can be found on Audio Dharma.

1st Month: Introduction to the Hindrances – Sensual Desire 1

2nd Month: Sensual Desire 2

3rd Month: Ill-Will or Aversion

4th Month: Ill-Will or Aversion 2

5th Month: Sloth-Torpor

6th Month: Restlessness

7th Month: Doubt or Uncertainty