Saturday, September 19, 2026: 9:30 am – 3:30 pm
In-person only at IMC
Offered by: Diana Clark
In meditation, freedom does not come from forcing experience to be different, but from learning to meet what is here with openness and care. This silent daylong retreat will include alternating periods of sitting and walking meditation, with a few short Dharma talks and very brief mindfulness instructions. Practice discussions with the teacher will also be offered.
Please bring a lunch.
The program is offered freely, with no registration needed. If you’d like to donate to the teacher or the center, please visit IMC’s donation page.