With Anne Roise
Five Saturdays: January 28 – February 25, 2023
9:00 AM – 10:30 AM Pacific Time
This five-session series provides a safe and supportive space for Black practitioners to begin, refresh and strengthen their meditation and daily mindfulness practice. The sessions focus on the intersection of Buddhism and Black collective wisdom as the teachings of the Buddha are explored in the context of our unique experiences and expressions. The framework for the series is the Divine Abodes (lovingkindness, compassion, empathetic joy, equanimity) which cultivate positive mind states. These qualities can be empowering to face social and racial injustices in a manner that reduces harm for all. The group’s time together will include guided meditation, facilitated discussions and opportunities to share and connect with each other.
To register and receive the Zoom link for the program, click on the following link: https://us02web.zoom.us/meeting/register/tZYud-uopjsiHtL9NPQ-r1kxBvmzXVyYlqUN
Facilitator: Anne Roise
Anne Roise has been a Zen practitioner since 1971 when she left Canada as a teenager to study with her first teacher, Shunryu Suzuki Roshi. She is lay-ordained in the Soto Zen tradition. Anne completed the Buddhist Chaplaincy program at the Sati Center and is also a trained mindfulness facilitator through the UCLA Mindful Awareness Research Center. She is the Director of Programs and Online Operations at Spirit Rock Meditation Center and serves on the boards of Mindful Schools and the San Francisco Zen Center. Anne has a graduate degree in City Planning from MIT and is a Certified Life Coach.