What’s New At Insight Meditation Center
Lolly passed away peacefully on February 3rd at the age of 93. Lolly was one of the longest serving yoga teachers in the Peninsula area. She loved IMC and graced us with her warmth and enthusiasm. She sometimes taught yoga for our community which was always wonderful. She is missed. Here memorial service will be on Friday, February 23 at 11 a.m. at the Alta Mesa Memorial Park in Palo Alto.
Saturday, March 2, 2024 9:30 am – 4:30 pm In-person only at IMC Offered by: bruni dávila This daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This retreat is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. Appropriate for beginners and those with more experience. Bring lunch. The…
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Saturday, February 24, 2024 8:30 am – 10:00 am On Zoom In his talk, A Biologist’s Take on Climate Change and CO2 Removal, Barry will discuss carbon chemistry as it pertains to life and climate, and then review the methods presently available for removing carbon dioxide from the atmosphere. One of his abiding interests is to make scientific information easily accessible to non-scientists. Barry Rothman earned his PhD in Biochemistry and Neuroscience from Cal Tech and performed post-doctoral research at…
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Saturday, February 24, 2024 9:00 am – 4:00 pm In-person only at IMC Offered by: Matthew Brensilver There are so many doorways into the dharma because the dharma is so many things. The Buddhist path is a process of self-understanding, dramatically refining the map of our inner landscape, simultaneously clarifying the inner life of others. It is a path of love, beginning with our sincerity and culminating in our devotion to the welfare of others. Insight meditation responds to the…
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IRC 2024 Winter-Spring Newsletter is available online. You can read past newsletters in both HTML and PDF formats on the Newsletter page of the Insight Retreat Center website.
The February 4 meeting has been CANCELLED! Hope to see you next time.
The Dharma of Sangha: Caring for the Future of ISC. A Benefit Event and Teaching with Gil Fronsdal Hybrid Event In Person physical location:740 Front St., suite 240, Santa Cruz, California Zoom link: https://us06web.zoom.us/j/82866997324?pwd=B6wuZWtHD6AXFP4Fi9iHkKm6G6qisW.1 1:00—2:30 PM Teachings, 2:30 —4:00 PM Refreshments and Social Time. When Dharma is found in Sangha and Sangha supports Dharma practice, a Buddhist community grows and matures.These two principles have been central to the Insight Meditation Center in Redwood City that Gil Fronsdal has led for the…
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Wednesdays from January 31 – February 28 — 5 Wednesdays 7:15 – 8:45 pm In person & on YouTube In-Person: Insight Meditation Center, 108 Birch St, Redwood City, CA 94062, USA Online: YouTube Livestream and IMC Website Livestream Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice…
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In-Person only at IMC Offered by Tanya Wiser This half-day of mindfulness practice will include guided or lightly guided meditations, a brief dharma talk, group discussion, and mindful activity. This is an opportunity to deepen your meditation practice and daily life practice, ask a teacher questions and practice with other sangha members. Mindfulness meditation half-days are appropriate for beginners and those with more experience. Bring lunch. 9:30 – 10:15 am: Guided or Lightly Guided Meditation 10:15 – 11:00 am: Walking…
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Saturday, January 27, 2024: 8:30 am — 10:00 am on Zoom Facilitated by: Ram Appalaraju As we begin the new year we can come together to care for our dear planet through a deeper understanding of the state-of-the-planet and meaningful actions we can take. The session will cover following topics: A presentation on state of the planet through science and available data A brief review of climate models using EnRoads Climate Simulator that provides guidance to make decisions to engage…
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Sunday, January 28, 2024: 9:25 – 10:45 am — Sunday Sit and Dharma Talk In-person at IMC & on YouTube YouTube Livestream Topic: Inner Activism & Response-Ability Santacitta Bhikkhuni will lead IMC’s Sunday morning sit and talk. We will follow a different schedule for Ayya’s visit: 9:25 AM: 5-7 minute meditation Dharma reflection Guided meditation Ending with a Q&A by 10:40/45 AM. Following the talk: There will be a vegetarian potluck and meal offering for Ayya Santacitta and any monastics in…
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Saturday, January 20, 2024: 9:00 am – 10:30 am PST On Zoom Register Read this event description on the Sati Center web site. The Sati Center is delighted to offer the fourth Buddhist Eco Chaplaincy (BEC) course starting in June 2024. This 18-month course offers a basic Buddhist training in the wisdom and skill needed to be a Buddhist Environmental Chaplain, i.e., those who work to support people in developing healthy, compassionate, and mutually supportive relationships with each other and…
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Saturday, January 27, 2024: 9:30 am – 3:00 pm In-person only at IMC Offered by: Nikki Mirghafori How do you relate to your self? What is the nature of your self-talk? On the spectrum from criticism-to-care and greed-to-generosity, where do you spend most of your inner life? Do most of your concerns center around your self, how you are viewed, perceived, liked? In your day, is there a sense of connection to purpose and meaning that surpasses your small self? In this…
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Awareness and Wisdom Integrated Home Retreat (Online Zoom format) Taught by Andrea Fella Inspired by the teachings of Sayadaw U Tejaniya. May 5-11, 2024 (Sunday through Saturday) with two online sessions daily Registration is required:To register, click on this Registration Form. For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org. After registration, you will receive the retreat details, including Zoom link information. This retreat is designed to integrate our mindfulness practice with our everyday activities. During this weeklong online retreat we will…
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Sunday, January 21, 2024: 12:00 pm – 1:00 pm With Carol Wilson, Greg Scharf and Billy Ford on Zoom Burma has experienced more than 70 years of conflict, but nothing like the national inter-ethnic uprising that emerged after the military coup in February 2021. For the first time, many of the Bamar majority have risen up alongside ethnic minorities. The ongoing violence and strife has led to more than 2 million people being displaced, from all ethnicities and spiritual backgrounds, and an unprecedented spiritual…
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