What’s New At Insight Meditation Center

Dharma Circle for People of Asian Background meets monthly

Dharma Circle for People of Asian Background meets monthly

Fourth Sunday of the month 1:00 pm – 2:30 pm Open to drop-in at any time Next meeting is Sunday, February 23, 2020 The Dharma Circle for People of Asian Background now meets monthly. The group is facilitated by Lilu Chen and Ying Chen and is open to all self-identified people of Asian or South Asian background. No registration is required. For more information email asianimc2020@gmail.com. See the webpage for more information.  

Earth Care Group – 2020 Series

Earth Care Group – 2020 Series

Join us We are approaching the fiftieth anniversary of Earth Day. The Earth Care Group is hosting a series of events culminating in a gathering at Huddart Park where we will practice in nature—connecting with and honoring the earth. Dates Sunday, February 16, 11:00 am to 12:30 pm Location: IMC Sunday, March 8, 11:30 am to 1:00 pm Location: IMC Sunday, April 26, 12:30 pm to 2:30 pm Location: Huddart Park, Oak Grove Picnic Area Practicing in Nature led by Liz…

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2020 Memorial Day Weekend Family Retreat

2020 Memorial Day Weekend Family Retreat

Memorial Weekend Family Retreat for K – 5th graders and parents / guardians May 23rd to 25th, 2020 SATURDAY, May 23rd – MONDAY, May 25th, 2020. Jikoji Retreat Center, Los Gatos. Enjoy a weekend of Family Practice, Parent Practice, Hiking, and Community We invite you to join us! During this weekend we will meditate together as families, as well as in separate groups for adult caregivers and children. There will also be plenty of time to explore our diversity in…

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Sat. January 18 – Daylong With Max Erdstein

Sat. January 18 – Daylong With Max Erdstein [2019]

Saturday, January 18, 8:30 a.m. to 5:00 p.m. Practicing mindfulness on retreat is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period. This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will…

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Jan-April: Intro to Buddhism Series with Gil Fronsdal

Jan-April: Intro to Buddhism Series with Gil Fronsdal [2019]

From January 6 to sometime in April, for the first ten Mondays that Gil is speaking at IMC’s regular Monday evening sitting, his Dharma Talks will focus on providing an introduction to Buddhism.  Among the topics covered in the series are the Life of the Buddha, Awakening, the Path to Awakening, the Eightfold Path, Meditation, Living a Buddhist Life, and Refuge.  Check the IMC calendar for the Mondays Gill well be present.  Everyone welcome.

New Year’s Eve Celebration with Tanya Wiser 12-31-2019

New Year’s Eve Celebration with Tanya Wiser 12-31-2019 [2019]

Join us Join us on New Year’s Eve for an alternative celebration of the ending of 2019 and the beginning of 2020. We will enjoy sitting and walking meditation; some time for reflection and sharing; refreshments; and end by chanting and ringing the bell 108 times. It’s a tradition at IMC. Please come whenever you can and stay as long as you like. The only thing we ask is not to leave and return. Parking Please do not park on…

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The Buddha’s Way of Speaking

The Buddha’s Way of Speaking [2019]

In an extended discussion of the Buddha’s ethical behavior, the suttas contain the following description of how the Buddha speaks.  On Sunday, December 1 I read this as part of a talk addressing one of the most important visibly public issues of our times, i.e., how we speak to each other in our society. Buddha’s Way of Speaking Abandoning false speech, The Buddha refrains from false speech. A truth-speaker, He is reliable, trustworthy, non-deceptive. Abandoning malicious speech, The Buddha refrains…

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2019 Year End Letter from Gil Fronsdal

2019 Year End Letter from Gil Fronsdal [2019]

Autumn, 2019 Dear Friends, Next year I will have taught for IMC for 30 years! This has been a time for me to reflect on all the changes I have seen as a teacher. Thirty years ago, we were mostly a group of beginners. It is inspiring to see the personal growth, healing, and spiritual maturation in people who have practiced at MC and lRC or have been listening to Audiodharma. In 1990, we were mostly just beginning to learn…

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Mindfulness Daylong with Gil Fronsdal Nov 9

Mindfulness Daylong with Gil Fronsdal Nov 9 [2019]

November 9, 2019  9:00 am – 4:30 pm Location: Insight Meditation Center 108 Birch Street, Redwood City, CA, United States [ Map ]  Description: Practicing mindfulness meditation on retreat is one of the foundations for maturing insight meditation. This is a daylong retreat with alternating periods of sitting and walking meditation, instruction in mindfulness practice, and a Dharma talk. It is recommended for both beginners and experienced practitioners. Bring lunch. Gil Fronsdal’s Biography

Daylong Meditation Retreat With Gil Fronsdal Oct 5

Daylong Meditation Retreat With Gil Fronsdal Oct 5 [2019]

Saturday, October 5 ⋅ 8:30 am – 5:00 pm Insight Meditation Center, 108 Birch Street, Redwood City, CA, United States  Description: Practicing mindfulness on retreat is one of the foundations for maturing insight meditation. The simplicity, silence and support of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period. This particular daylong retreat is meant for people…

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Appreciating Chloe Scott (1925-2019)

Appreciating Chloe Scott (1925-2019) [2019]

Chloe Scott passed away peacefully on September 10.  In the 1990s she was a much loved member of IMC who provided important contributions to the growth of our community.  She often let us use her dance studio for Saturday daylong events, she arranged for IMC to have its first office in a neighbor’s home where Gil offered practice discussion (in lieu of meeting with people in parks and coffee shops).  She also commissioned the statue of Mahapajapati that sits in IMC’s community hall (a statue which…

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Intro to Meditation with Gil Fronsdal starting Sept 25

Intro to Meditation with Gil Fronsdal starting Sept 25 [2019]

Wednesdays from September 25 – October 23, 2019, 7:30- 9:00pm. At: Insight Meditation Center, 108 Birch St, Redwood City, CA 94062, USA Mindfulness meditation, also known as insight meditation or vipassana, is a simple technique that concentrates and calms the mind. At the heart of mindfulness meditation is the practice of moment-to-moment observation which cultivates a clear, stable and non-judgmental awareness. While mindfulness practice can be highly effective in helping bring calm and clarity to the pressures of daily life,…

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Welcome to the New Website

Welcome to the New Website [2019]

I am happy to celebrate the launching of IMC’s new website by expressing much gratitude to all the people who have contributed to our previous website and now to the new one.  Our previous website grew gradually in content and pages so that plenty of our material was tucked away, unnoticed.  We hope that with the new design much more of the website is easily accessible. You are encouraged to explore it. We have added this “Reflections from Gil” section…

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