Embodying Awareness: Daylong Mindfulness Meditation Retreat—Saturday August 26 Embodying Awareness: Daylong Mindfulness Meditation Retreat—Saturday August 26 Posted August 15, 2023 - Events Saturday, August 26, 2023: 10:00 am – 4:30 pm in-person at IMC only Offered by: Dawn Neal To support the maturation of mindful awareness through instruction and continuity, you are invited to join this day of practice. Alternating sitting and walking meditation periods will be offered, as well as light guidance on mindfulness of breathing, body, emotions, thoughts, and choiceless receptive awareness. Recommended for people who have some meditation experience and have attended an introductory mindfulness meditation course (or similar), as well as for experienced practitioners. Bring Lunch. The program is offered freely, with no registration needed. If you’d like to donate to the teacher or the center, you can visit IMC’s donation page here Dawn Neal is an insight practitioner, professional interfaith chaplain, and current IMC Dharma teacher trainee. She has devoted over two years to silent retreat practice since 2005.