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Four Foundations of Mindfulness Monday Evening Series with Gil

Four Foundations of Mindfulness
Monday evening Dharma Talk series
With Gil Fronsdal
Starting January 7, for the months of January, February, and March, when he is present to teach on Monday evenings, Gil we give talks on the Buddha’s Discourse on the Four Foundations of Mindfulness.  These are the ancient teachings on mindfulness which are the source for the modern prcatice in mindfulness practice.