Tag: What’s New

Metta Daylong Retreat with Nikki Mirghafori — Saturday September 30

Metta Daylong Retreat with Nikki Mirghafori — Saturday September 30

Saturday, September 30, 2023:  9:30 am – 4:30 pm In-person only at IMC Offered by: Nikki Mirghafori Metta or lovingkindness meditation is a foundational practice in our Buddhist tradition. It not only supports the development of insight practice, but can also be transformational in its own right. Metta is a gentle cultivation of kindness, friendliness, goodwill towards ourselves and all beings. We will spend this retreat day, which is held primarily in silence, with alternate periods of sitting and walking, supported with…

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Earth Care Meeting: The Climate Crisis, the Dharma and Wise Action — Saturday September 30

Earth Care Meeting: The Climate Crisis, the Dharma and Wise Action — Saturday September 30

Saturday, September 30, 2023, 8:30 – 10:00 am on Zoom Our sangha meetings bring a dharmic perspective to the climate crisis while we educate ourselves about wise actions to take to care for our home, the Earth. In this meeting we will meditate on our emotional and somatic responses to the current news about the climate crisis, practice lovingkindness for all beings and the Earth, and discuss the observance of Vipassana Earth Week—its meaning for our practice and the sangha….

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Fall Equinox Walk in Edgewood Park — Friday September 22

Fall Equinox Walk in Edgewood Park — Friday September 22

Friday, September 22, 2023:  11:00 am – 2:30 pm Where: Let’s meet in the Edgewood Park parking lot at 11am for a 4+ mile hike. What: We will celebrate this celestial event walking through local ecosystems with some periods of silence bringing our awareness to the present, paying attention to our senses. Join: Kristen Benson, a current Eco Buddist Chaplain cohort with Sati Center. A chaplain of the spiritual connection of people and the land/earth, who loves the earth and all…

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Meditation and Wisdom Circle for Black Practitioners

Meditation and Wisdom Circle for Black Practitioners

Five Saturdays: October 7 – November 4, 2023  – 9:00 AM – 10:30 AM Pacific Time Facilitator: Anne Roise On Zoom This five-session series provides a supportive space for Black practitioners to begin, refresh and strengthen their meditation and daily mindfulness practice. The sessions focus on the intersection of Buddhism and Black collective wisdom as the teachings of the Buddha are explored in the context of our unique experiences and expressions. The framework for the series is the Divine Abodes…

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Non-Residential Online Retreat with Andrea Fella

Non-Residential Online Retreat with Andrea Fella

Awareness and Wisdom Integrated Home Retreat (Online Zoom format) Taught by Andrea Fella Inspired by the teachings of Sayadaw U Tejaniya. November 12-18, 2023 (Sunday through Saturday) with two online sessions daily Registration is required:To register, click on this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.  After registration, you will receive the retreat details, including Zoom link information. This retreat is designed to integrate our mindfulness practice with our everyday activities. During this weeklong online retreat we will…

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2023 – 2024 Eightfold Path Program

2023 – 2024 Eightfold Path Program

Taught by Chris Clifford, Tanya Wiser, Liz Powell and others offered both in-person and on Zoom DATES: One Sunday a month 1:00 to 3:30 pm with a concluding daylong in June, 2024 Sundays 1:00 pm to 3:30 p.m. (Pacific); Sept 3, Oct. Nov. 5, Dec.3, Jan 14, Feb 11, Mar 10, Apr 14, May 12 Concluding daylong: June 22 The Buddha’s most explicit path of practice is the Eightfold Path—a set of eight practical approaches to bring Buddhist practice into…

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2023 – 2024 Entering the Stream with Gil Fronsdal

2023 – 2024 Entering the Stream with Gil Fronsdal

Six Daylong classes and one three-day retreat 9:00 a.m. to 4:00 p.m. about once a month on Zoom only This eight-month program provides experienced practitioners an opportunity to delve into some of the deeper teachings of our Buddhist tradition in a community of other committed practitioners. We will discuss core principles and insights including aspects of liberation and awakening. Includes required monthly readings and short reflective essays. This is the “wisdom program” of a three year cycle of programs for…

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Mask Requirement Ends June 1

Mask Requirement Ends June 1

The current requirement to wear masks when indoors at IMC will end on June 1. We encourage anyone wishing to continue wearing a mask, to do so. We request that anyone with cold or flu symptoms to not attend IMC programs in person. If you believe you are no  longer sick, we request you wear a mask until you no longer have symptoms.

Individual Practice Discussions with IMC Teachers/Dharma Leaders

Individual Practice Discussions with IMC Teachers/Dharma Leaders

Several of IMC’s Dharma Leaders are offering an opportunity for an individual practice discussion each month. The sessions will provide a chance to process your sitting and daily life practice, ask questions, and be heard and supported. Please sign up for only one practice discussion per month so that everyone has an opportunity. Here is the link to sign-up: https://www.signupgenius.com/go/904044ba9ad2faaf85-imcpractice Please bookmark the link so that you can sign up for a session in future months. New sessions available are posted every two months towards…

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Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Zoom: Weekly Sunday Sangha Meeting Following the Dharma Talk

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. Join Zoom Meeting https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09 Meeting ID: 840 0954 2053 Passcode: Sangha One tap mobile +16699009128,,84009542053#,,,,*571074# US (San Jose) +16694449171,,84009542053#,,,,*571074# US…

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Small Group Practice Discussions with IMC Teachers/Dharma Leaders

Small Group Practice Discussions with IMC Teachers/Dharma Leaders

We are offering once-weekly opportunities to connect with IMC and other practitioners in a small group setting via Zoom. IMC teachers/Dharma Leaders will answer questions and offer supportive teachings and practices. Emphasis will be on what is arising for participants in meditation and daily life. Take advantage of the small group format (8 persons) for connecting with fellow practitioners. Listen to one another as we talk about dharma practice, feelings and experiences. Meetings are offered at different times and with…

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IMC Speaks Out Against Anti-Asian Violence

IMC Speaks Out Against Anti-Asian Violence

This statement is also available in PDF format We are heartbroken by the horrific surge in relentless, unprovoked harassment and violence against Asian Americans and Pacific Islanders in the United States. Since March 2020, the Stop AAPI Hate organization reports nearly 4,000 incidents of anti-Asian hate, of which nearly 44 percent occurred in California—and many more cases go unreported.  The Insight Meditation Center (IMC) and its community open our hearts to the pain of anti-Asian hate, bearing witness to the suffering and…

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IMC Pausing In-Person Sessions until February

IMC Pausing In-Person Sessions until February

IMC is pausing live, in-person Sunday morning and Monday evening sessions until February 6. Around January 31, we will post signups for attending the Sunday and Monday sessions starting February 6.  We are limiting ourselves to groups of 25 people at a time which is one reason it is important to register. By registering you will be sent the sign-up options for the month. When we open we require everyone to wear a KN 95 or N95 mask. Most likely,…

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