Recurring Events

Recurring Events

Sunday, November 29
  • 9:25 am - 10:30 amYouTube: Sitting and Talk With Gil Fronsdal

      We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-minute talk starts at 10:00.  

    [ Add to Calendar ]

  • 10:30 am - 11:30 amSunday Morning Community Meeting with Gil

    Community meeting with Discussion and Q and A with Gil and breakout groups. 

    The link is:
    The password is:  metta

    [ Add to Calendar ]

  • 5:00 pm - 6:00 pmVIA ZOOM: IMC LGBTQueer Sangha with John Martin & bruni dávila

    Zoom meeting every Sunday

    Meeting link will be sent via email.

    The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. Suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community. We meet every Sunday at 5pm. Please contact if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. Our sangha is peer facilitated with guiding teachers John Martin and bruni dávila. 

    John Martin's biography & bruni dávila's biography

    [ Map ] [ Add to Calendar ]

  • 7:30 pm - 9:00 pmOnline, for people in their 20s/30s: At Home in the World: Dharma Evenings for people in their 20's and 30's with Max Erdstein

    Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditations, short dharma talks, and group discussions. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

    Zoom link:

    Max Erdstein's biography

    [ Map ] [ Add to Calendar ]

Monday, November 30
Tuesday, December 1
Wednesday, December 2
Thursday, December 3
  • 7:00 am - 7:45 amYouTube: Sitting and Dharmette with Gil Fronsdal

    YouTube Livestream   |   IMC Website Livestream
    Each weekday morning Gil leads a lightly-guided 30-minute meditation (7-7:30 am) followed by a brief discussion of a dharma topic (7:30-7:45 am).  Each week will be a different topic and each day will be a further exploration of that week's topic.

    This offering is broadcast live (and recorded) on YouTube.  You can access it on the IMC website at  Alternatively, you can also access it directly on YouTube at  

    (If you'd like to donate to the center or to the teacher, you can do so at

    Broadcast live on YouTube here
    Sitting 7:00 -7:30
    Dharmette 7:30-7:45

    [ Add to Calendar ]

  • 10:45 am - 11:45 amBasic Meditation Instruction
  • 12:30 pm - 2:30 pmOnline: IMC Support Group for persons with Life Threatening Illnesses and Chronic Health Challenges with Ying Chen

    Meetings include brief sittings and consideration of pertinent
    Dharma topics; the primary purpose of each group is to provide
    each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
    At least four days before attending the group for the first time, please contact
    Ying Chen at

    [ Map ] [ Add to Calendar ]

  • 6:00 pm - 7:00 pmZoom: Happy Hour: Practicing Loving-Kindness with Diana Clark

    On Zoom (link below): Join us for an hour of gladdening the mind and heart! In these daily offerings we will explore gentle and gradual cultivation and expansion of heart practices, which are known to be both supportive for a mindfulness practice and transformative in their own right. Our hour together includes: a 5-10 min introduction to the week's topic, a 30-minute guided meditation, small-group practice, and discussion and Q/A. All are welcome.

    Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

    Zoom link:

    Diana Clark's Biography
    Nikki Mirghafori's Biography

    [ Map ] [ Add to Calendar ]

  • 6:15 pm - 7:15 pmCANCELED: Zoom: Basic Meditation Instruction


    [ Map ] [ Add to Calendar ]

  • 7:30 pm - 8:30 pmZoom: Sitting and Q&A with Andrea Fella

    A sitting, followed by a short reflection and Q&A.   You are welcome to submit questions in advance at:  Thursday Evening Dharma Questions

    Join Zoom Meeting

    Meeting ID: 967 4953 1274
    Password: 100929
    One tap mobile
    +16699006833,,96749531274# US (San Jose)
    +12532158782,,96749531274# US (Tacoma)

    Dial by your location
            +1 669 900 6833 US (San Jose)
            +1 253 215 8782 US (Tacoma)
            +1 346 248 7799 US (Houston)
            +1 301 715 8592 US (Germantown)
            +1 312 626 6799 US (Chicago)
            +1 929 436 2866 US (New York)
    Meeting ID: 967 4953 1274
    Find your local number:

    [ Map ] [ Add to Calendar ]

Friday, December 4
Saturday, December 5