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Retiro Insight Retreat Center, Santa Cruz CA, 26-29 de Junio de 2014

Retiro Insight Retreat Center, Santa Cruz CA, 26-29 de Junio de 2014

Information for Newcomers

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Frequently Asked Questions (FAQs)

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Video Recordings:
Intro to Meditation Classes
7am Guided Sit & Talk
Sunday Morning Program
Monday Night Sit & Talk
Happy Hour Sit & Talk
Wednesday Sit & Dharmette (now on Zoom)

Dharma Support

Regular Weekly Schedule

Beginning Meditation Instruction

Programs Overview

Daylong Meditation Retreats

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Youth and Family Programs

Dharma for People in their 20s & 30s

Dharma en Español

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AudioDharma en Español
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LGBTQIA2S+ Sangha

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The Role of Community

IMC Speaks Out Against Anti-Asian Violence

Online Sunday Sangha

Dharma Friends

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Earth Care Group

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Affinity Groups

Autumn 2024 Black Practitioners Meditation and Wisdom Circle with Anne Roise
Dharma Circle for People of Asian Background
Dharma for People in their 20s & 30s
Dharma en Español
LGBTQIA2S+ Sangha
Senior Sangha
Women’s Circle of Mindfulness

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Buddhism and Recovery
Life Threatening Illnesses and Chronic Health Challenges

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Karuna Council

Other Insight Meditation Groups

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Video Dharma

About Video Dharma
7am Sit & Dharmette
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Intro to Meditation Classes
Series: Short talks

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Articles by Gil Fronsdal
Articles by Andrea Fella
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Walking Meditation

Recommended Books

Books by Gil Fronsdal

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Dharma Lists

Meditation Timers

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Recent Posts

Jan 11; Insight Meditation Daylong with Gil Fronsdal
January 14 – February 11: Introduction to Mindfulness Meditation with Tom Fenner
Jan 23-26: Non-Residential Insight retreat with Ying Chen, Kim Allen, Diana Clark, and David Lorey
March 9- 15 Daily Life Retreat (Online Zoom format)
IMC 2025 Winter Newsletter is available

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