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Concentration Retreat

Concentration Retreat

Spirit Rock Meditation Center, Woodacre, CA August 12-21, 2013 With Phillip Moffitt, Andrea Fella, Adrianne Ross, Donald Rothberg Concentration (samadhi) defined as the collection and unification of the mind, was emphasized by the Buddha as one of the aspects of the Eightfold Path. It can bring joy to your practice and develop the skillful use of pleasure in the meditative process. Whatever your level of practice, you can improve your Insight Meditation (Vipassana) by strengthening your concentration skills. Your ability…

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