Daylong Retreats

Women’s Daylong with Andrea Fella

Posted November 17, 2010 - Daylong Retreats, Special Events

Saturday, March 5, 9am to 4:30pm Offers a space for women to gather in silence and community. Alternate periods of sitting and walking meditation, with instruction, questions, and a Dharma Talk. At the end of the day, we will gather in community to share refreshment and mindful speech. Bring your own lunch (in silence) and refreshment to share for the afternoon gathering, if you wish.

Mindfulness of Mind Daylong with Andrea Fella

Posted November 17, 2010 - Daylong Retreats, Special Events

Saturday, February 26, 9:30am to 4:30pm Taught in the style of U Tejaniya. The simplicity, silence and support of retreats contribute to letting go of many distractions that get in the way of clear seeing and for developing a continuity of awareness. We will explore relaxed open awareness with an emphasis on qualities of mind, and the attitude towards one’s experience.. The retreat will alternate periods of sitting & walking with instructions & discussion. The day will be primarily in…

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Sati Center: Dependent Origination with Leigh Brasington

Posted October 11, 2010 - Daylong Retreats, Special Events

Saturday, March 19, 2011, 9am to 5pm “He who sees dependent origination sees the Dhamma; he who sees the Dhamma sees dependent origination.” Majjhima Nikaya 28. The teachings on the interdependence of phenomena are the heart of the Buddha’s wisdom teachings. Dependent origination is often described as a chain of 12 links – which we will look at in detail. But it also has many other important implications which we will also discuss. Leigh Brasington has been practicing meditation since…

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Daylong Retreat with Gil Fronsdal

Posted October 3, 2010 - Daylong Retreats, Special Events

Saturday January 22, 2011 9am to 4:30pm This is a daylong retreat with alternating periods of sitting and walking meditation, instruction in mindfulness practice, particularly in mindfulness of the body and a dharma talk. It is recommended for both beginners and experienced practitioners. No interviews. Bring lunch. Gil is the primary teacher for the Insight Meditation Center in Redwood City, CA; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975,…

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Daylong Retreat with Gil Fronsdal

Posted October 3, 2010 - Daylong Retreats, Special Events

Saturday, February 12, 2011 8:30am to 5pm This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with…

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Daylong Retreat with Gil Fronsdal

Posted October 3, 2010 - Daylong Retreats, Special Events

Saturday, March 12, 2011, 9am to 4:30pm This is a daylong retreat with alternating periods of sitting and walking meditation, instruction in mindfulness practice and a dharma talk. It is recommended for both beginners and experienced practitioners. No interviews. Bring lunch.

Sati Center: The Dhammapada – with Tony Bernhard

Posted September 1, 2010 - Daylong Retreats, Special Events

Investigating the Best Known Collection of the Buddha’s Teachings Saturday, December 4, 2010, 9am to 4pm The Dhammapada may well be the most widely read and most beloved collection of Buddhist scriptures presenting wisdom through vivid, poetic imagery and often blunt contrast. Its lesson goes to the heart of the Buddha’s teachings. During this daylong contemplation and investigation of the Dhammapada verses, we will examine both their scope and structure and explore some of the most challenging of the Buddha’s…

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Sati Center: Compassionate Vision, Conscientious Action, with Ven. Bhikkhu Bodhi

Posted September 1, 2010 - Daylong Retreats, Special Events

A Benefit for Buddhist Global Relief Saturday, October 30, 9am to 5pm Ven. Bhikkhu Bodhi will lead a daylong program exploring traditional and contemporary approaches to Socially Applied Buddhism. Caring for oneself while caring for others is at the heart of the Buddha’s teachings. How we can best do this in our present-day world is a deeply challenging question with profound ramifications. Bhante will explore the canonical roots of Socially Applied Buddhism, with texts and discussion. He will develop a…

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Mindful Eating: Buddha’s Teachings on Nourishing Body and Heart with Ronna Kabatznick

Posted May 23, 2010 - Daylong Retreats, Special Events

Saturday, August 21, 2010, 9am to 4:30pm Have you noticed that no matter what we eat, how much we weigh or exercise, that feeling of lack, emptiness, the unquenchable thirst for more, eventually takes over? The Buddha observed that the source of suffering comes from craving and the mismanagement of desire. He also observed how to satisfy physical and emotional feelings of hunger and lack that are part of the human condition. This class will explore why the Buddha declared,…

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Mindfulness of the Body Daylong Retreat with Gil Fronsdal

Posted May 17, 2010 - Daylong Retreats, Special Events

Saturday, September 11, 2010, 9:00am to 4:30pm Mindfulness of the body lies at the foundation of Buddhist meditation practice. To support building a strong foundation, the day will include a variety of teachings and guidance on practices related to the body: instruction on how to practice mindfulness of the body, detailed instruction on meditation posture as well as a period of yoga supportive of meditation practice led by Terry Lesser. Bring lunch.

Dharma Practice Day: Loving-kindness and the Metta Sutta with Gil Fronsdal

Posted May 17, 2010 - Daylong Retreats, Special Events

Saturday, July 17, 2010, 9:30am – 3:30pm During this day we will practice and discuss loving-kindness in light the Metta Sutta, the Buddha’s core discourse on loving-kindness. There will be time for guided meditation, teaching, and discussion of this important topic.

Dharma Practice Series: The Paramis with Gil Fronsdal

Posted May 13, 2010 - Daylong Retreats, Special Events

Dharma Practice Series: Fridays, 9:30am – 3:30pm 2010 September 10 Generosity (Dana) October 15 Virtue (Sila) November 5 Renunciation (Nekkhamma) December 3 Wisdom (Panna) 2011 January 7 Energy/Vigor (Viriya) February 4 Patience (Khanti) March 4 Truthfulness (Sacca) April 15 Resolve (Adhitthana) May 6 Lovingkindness (Metta) June 3 Equanimity (Upekkha) Starting September 10, 2010, IMC is offering an ten month program of study and practice of the ten perfections (paramis). These are ten qualities of character which, when developed, support both…

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Aging as a Spiritual Practice Workshop with Lew Richmond

Posted May 12, 2010 - Daylong Retreats, Special Events

Saturday, September 25, 2010, 9am to 4:30pm Lew Richmond will be offering another one-day meditation retreat on “Aging as a Spiritual Practice.” Lew feels that the experience of growing older is one important way we experience in our own bodies the fundamental Buddhist truths of suffering and impermanence, and for the last several months he has been exploring this issue on his blog www.AgingAsASpiritualPractice.com. He is also at work on a book, Aging as a Spiritual Practice: A Contemplative Guide…

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Buddhism & 12 Steps with Kevin Griffin & Stephanie Tate

Posted April 23, 2010 - Daylong Retreats, Special Events

Saturday, July 31, 2010, 9am to 4:30pm The Buddha said craving is the cause of suffering. Twelve Step programs work with the deepest forms of craving. How can these two traditions come together to deepen our spiritual life? Through a combination of traditional and contemporary Buddhist meditation practices, interactive exercises, lecture, and discussion, the day will explore the ways that Buddhism and the Steps complement each other. The day is open to all those interested. You need not be in…

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Introduction to Meditation Daylong Retreat with Ines Freedman

Posted April 23, 2010 - Daylong Retreats, For Beginners, Special Events

Saturday, November 13, 2010, 9:30am to 3:30pm Introducing the basic practice of mindfulness, with direction in mindfulness of the breath, body, emotions, thoughts, walking and eating. There will sitting and walking meditation and discussion. Suitable for both beginners and those wanting to review the basics of practice. Bring lunch. Ines Freedman first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher since 1995. She…

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Daylong Retreats

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