Handouts for Dharma Study Program
Introduction to the Five Hindrances
Audio recordings of this course and other talks on the Five Hindrances can be found on Audio Dharma.
1st Month: Introduction to the Hindrances – Sensual Desire 1
2nd Month: Sensual Desire 2
3rd Month: Ill-Will or Aversion
4th Month: Ill-Will or Aversion 2
5th Month: Sloth-Torpor
6th Month: Restlessness
7th Month: Doubt or Uncertainty