Guided Meditation: The Goal in the Means; New Vision (5) Being Freedom
Guided Meditation: In the Light of Non-Distraction; New Vision (4) Confirmation of the Practice
Guided Meditation: Don't Make it Worse; New Vision (3) A Vision of Not Making it Worse
Guided Meditation: Seeing Clearly; New Vision (2) Opening the Dharma Eye
Guided Meditation: Seeing Non-Clinging; New Vision (1) Knowledge and Vision
Meditation: Abiding in Care; Wholesome Qualities of Mind (5 of 5); The Parami of Energy
Meditation: Renunciation and Dana; Wholesome Qualities of Mind (4 of 5); The Parami of Metta
Meditation: Everything is Passing; Wholesome Qualities of Mind (3 of 5); The Parami of Wisdom
Meditation: Presence is not a Transaction; Wholesome qualities of mind (2of5) The Parami of Patience
Clinging is complicated, letting go simplifies;Wholesome qualities of mind 1: Parami of Truthfulness