Dharma Friends Events Calendar Dharma Friends Events Calendar Dharma Friends Main Page Dharma inspired book group April 24, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson ReadChapter 2. Velcro for the Bad The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. WEEKLY via Zoomhttps://us02web.zoom.us/j/88670910551?pwd=NQ03xsoJCoLbTokTCBJlhOomvIeibJ.1 Meeting ID: 886 7091 0551Passcode: 488022 Dial by your location +1 669 900 6833 US (San Jose)Meeting ID: 845 7323 5424Passcode: 696522Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi To receive updates about Dharma Friends events via e-mailGo to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates". [ Add to Calendar ] See more details Sona Strummers Sing and play Ukulele at Local Senior Care Facilities April 26, 2026 1:45 pm - 4:15 pm Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers! Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. Sunday April 26: Performances at Redwood City Senior Care Facilities • Gordon Manor – 1:45-2:45pm.• Hopkins Manor – 3:15-4:15pm For more information on practice and events contact Martha at marthachickerting@gmail.com. [ Add to Calendar ] See more details Dharma inspired book group May 1, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson ReadChapter 3. Green Brain, Red Brain The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. WEEKLY via Zoomhttps://us02web.zoom.us/j/88670910551?pwd=NQ03xsoJCoLbTokTCBJlhOomvIeibJ.1 Meeting ID: 886 7091 0551Passcode: 488022 Dial by your location +1 669 900 6833 US (San Jose)Meeting ID: 845 7323 5424Passcode: 696522Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi To receive updates about Dharma Friends events via e-mailGo to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates". [ Add to Calendar ] See more details Dharma inspired book group May 8, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson ReadChapter 3. Green Brain, Red Brain. Starting with “Developing a Responsivity Bias”Chapter 4. Heal Yourself. The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. WEEKLY via Zoomhttps://us02web.zoom.us/j/88670910551?pwd=NQ03xsoJCoLbTokTCBJlhOomvIeibJ.1 Meeting ID: 886 7091 0551Passcode: 488022 Dial by your location +1 669 900 6833 US (San Jose)Meeting ID: 845 7323 5424Passcode: 696522Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi To receive updates about Dharma Friends events via e-mailGo to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates". [ Add to Calendar ] See more details Dharma inspired book group May 15, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson ReadChapter 5. Take NoticeChapter 6. Creating Positive Experiences. Up to and including the section Your Personal Qualities. The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. WEEKLY via Zoomhttps://us02web.zoom.us/j/88670910551?pwd=NQ03xsoJCoLbTokTCBJlhOomvIeibJ.1 Meeting ID: 886 7091 0551Passcode: 488022 Dial by your location +1 669 900 6833 US (San Jose)Meeting ID: 845 7323 5424Passcode: 696522Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi To receive updates about Dharma Friends events via e-mailGo to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates". [ Add to Calendar ] See more details Dharma inspired book group May 22, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson ReadChapter 6. Creating Positive Experiences. The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. WEEKLY via Zoomhttps://us02web.zoom.us/j/88670910551?pwd=NQ03xsoJCoLbTokTCBJlhOomvIeibJ.1 Meeting ID: 886 7091 0551Passcode: 488022 Dial by your location +1 669 900 6833 US (San Jose)Meeting ID: 845 7323 5424Passcode: 696522Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi To receive updates about Dharma Friends events via e-mailGo to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates". [ Add to Calendar ] See more details Dharma inspired book group May 29, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group June 5, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group June 12, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group June 19, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group June 26, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group July 3, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group July 10, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group July 17, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group July 24, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group July 31, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group August 7, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group August 14, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group August 21, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group August 28, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group September 4, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group September 11, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group September 18, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group September 25, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group October 2, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group October 9, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group October 16, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group October 23, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group October 30, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group November 6, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group November 13, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group November 20, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group November 27, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group December 4, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group December 11, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group December 18, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group December 25, 2026 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group January 1, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group January 8, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group January 15, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group January 22, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group January 29, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group February 5, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group February 12, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group February 19, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group February 26, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group March 5, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group March 12, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group March 19, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group March 26, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group April 2, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group April 9, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group April 16, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group April 23, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group April 30, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group May 7, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group May 14, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details Dharma inspired book group May 21, 2027 5:00 pm - 6:30 pm https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09 This week's reading assignment will be added during the preceeding week [ Add to Calendar ] See more details