Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson
(Order Next Book)
This Friday we will complete our discussion of our current book. 7/24 we will begin Full Simplicity: The Art of Renunciation and Letting Go by Kim Allen
Read in Hardwiring Happiness
• Chapter 10. 21 Jewels. Starting with the section Connection. The italicized HEAL text in each section is rather repetitive, as Hanson admits. This chapter is meant as a reference. Thus, I recommend we read and discuss the non-HEAL text.
• Afterword
The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.
WEEKLY via Zoom
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