Video recordings live streamed or uploaded through the YouTube platform since March 8 are available on the IMC website:
Regularly scheduled programs are listed at right. Thematic series, compilations of Dharmettes (short talks), and guided meditations extracted from our programs and series are available below.
A wider range of recorded teachings is available on AudioDharma, including audio recordings of recent teachings offered on Zoom, and video recordings from prior to the Covid 19 shelter in place. A number of programs currently offered online are available live through Zoom. Please check the weekly newsletter, the calendar, or the Covid 19 programs page for details.
Dharmettes (short Dharma Talks)
Guided Meditation: Awareness and Effortlessness; Dharmette: Fear and Language
Guided Meditation: Language as Safety; Dharmette: Reflections on a RJ Davidson Quote
M Brensilver - Guided Meditation: Attention, Effort, Willfulness; Dhamette: Clinging Before Clinging
Guided Meditation: Aperture, Vividness, Stability, Effort; Dharmette: Unitimidated by Suffering
Guided Meditation: What's Already Here? Dharmette: New Questions
Guided Meditations
Guided Meditation: Awareness and Effortlessness; Dharmette: Fear and Language
Guided Meditation: The Calmness of Peacer; Calmness (5 of 5) The Calmness Beyond Conflict
Guided Meditation: Slowing Thinking; Calmness (1 of 5) Non-Distraction
Guided Meditation: Safety Within: Calmness (3 of 5) Safety in Calmness
Guided Meditation: Calm Body; Calmness (2 of 5) Supporting and Being Supported by a Calm Body