Sep 5 – 7: 3-day Weekend Non-Residential Retreat with Tanya Wiser

Sep 5 – 7: 3-day Weekend Non-Residential Retreat with Tanya Wiser

Friday, September 5 to Sunday, September 7, 2025
In-person at IMC
Offered by Tanya Wiser
Registration required: Apply online

Schedule:

  • Friday, September 5 : 3:00pm – 8:00pm
  • Saturday, September 6 : 9:00 am – 8:00pm
  • Sunday, September 7: 9:20 am – 2:30pm—We will enjoy lunch at Stafford Park on Sunday while Dharma Sprouts meets.

Rest the mind, abide moment by moment in embodied presence, and nourish the heart.

Join us for a weekend of dedicated practice in this non-residential retreat. Together, we will cultivate wise and compassionate mindfulness—in silence and stillness, in community (sangha), and in the flow of daily life.

This retreat offers a supportive environment to deepen your meditation practice through:

  • Guided and silent sitting meditations
  • Walking meditation
  • Practice discussions
  • Mindfulness integrated into everyday activities

Whether you’re new to meditation or have an established practice, this retreat invites you to explore the richness of present-moment awareness—both on and off the cushion.

This retreat is offered freely, as a gift to all who attend. There is no fee. At the end of the retreat, there will be an opportunity to offer *dana* (a voluntary donation) to support IMC and the teacher.