Saturday Aug 9: Lovingkindness Meditation Daylong with Kodo Conlin
August 9, 2025 9:30 am – 4:00 pm
In-person only at IMC
Offered by Kodo Conlin
“A mind well cultivated in metta is supreme in beauty.”
Join us for a day of metta practice (loving kindness) as we nourish the roots of kindness, compassion, and mental beauty.
The day will include guided and silent meditations, alternating periods of sitting and walking, and short Dharma talks. Recommended for people who have some meditation experience and have attended an introductory mindfulness meditation course (or similar), as well as for experienced practitioners. Bring lunch.
This program is offered freely, with no registration needed. If you’d like to donate to the teacher or the center, you can visit IMC’s donation page here.
Kodo Conlin is an Insight teacher and Zen priest. Currently the co-managing director at IRC, Kodo has lived for many years in temples, monasteries, and Dharma centers, cultivating a heart of practice.