On Zoom; Sundays, 1:00 – 3:30pm Pacific
Oct 16, Nov 13, Dec 18, Jan 15, Mar 5, Apr 2, May 7
The Buddha highlighted seven shining jewels as supports for awakening. These jewels, also known as the Seven Factors of Awakening, have an important role in our meditation practice, daily life, and the path of liberation. In this seven-month program, we will explore and practice with these jewels so that they can shine in our lives. We will spend one month on each factor: Mindfulness, Investigation, Energy, Joy, Tranquility, Concentration, and Equanimity.
The program includes monthly meetings, readings, and the writing of short reflective essays. The meetings will include talks, discussions, and guided meditations.
Prerequisites: At least one year of committed insight meditation practice and completion of IMC’s Eight-fold Path Program or its equivalent.
You can register for the class here You will receive an invitation to our Google Classroom that contains the assignments and links for the Zoom meetings.
Questions? You can email firstname.lastname@example.org