There is no cost for classes, events and retreats at IMC. Donations are welcome. No pre-registration is required unless otherwise stated.
In response to parents’ requests, IMC began a children’s program in 1996. In recent years we have received numerous requests to expand our offering of youth programs. We have designed four age-appropriate programs beginning with kindergarten-aged kids and ending with 12th grade high school students.
Dharma Sprouts (K – 3rd Grade)
led by Liz Powell & Carla Rayacich
First Sunday of the month
11:15 am – 12:00 pm
Brief meditations and dharma practice through stories, songs, art, movement, and games. Parents/caregivers participate alongside their young children. Please contact Liz if you plan to attend.
Dharma Rocks Youth Program (3rd – 5th Grade)
(Sixth graders have the option of attending Dharma Rocks and/or Dharma Tweens)
Led by Liz Powell
Second Sunday of the month, 5:15 – 7:15 pm
Includes fun, interactive, community-building games and crafts, pizza, and a half-hour of practice and dharma. RSVP to eapowell@aol.com.
“Dharma Tweens” Middle School Program (6th – 8th Grades)
(Sixth graders have the option of attending Dharma Rocks and/or Dharma Tweens)
Led by Misha Merrill with Hilary Borison, Ajay Dave and Emmy Negrin
On 4th Sunday of each month from 5:15 to 7:15 p.m. (please see web calendar for specific dates)
A time to explore how the dharma can support challenges and opportunities pertinent to middle schoolers through group discussions, mindfulness practice, creative activities, interactive games, pizza dinner, and opportunities for community service.
Please contact Hilary Borison at hborison@sbcglobal.net or 650-575-2052 for more information or to RSVP.
Dharma Teens (High School Youth)
led by Alicia McLucas, Aaron Chavira, and Trent Walker
First Sunday of the month, 5:00 – 7:00 pm
A safe and fun space where teens can learn to apply the practices and principles of mindfulness to support their self-discovery, empowerment, and fulfillment. It is also intended to be a trusting environment where teens can discuss among themselves and adult facilitators, issues that are important in their lives. Please RSVP for purposes of food headcount to Alicia McLucas (650) 361-8800.
Recommended Books
Please visit these links for recommended books for teens and children.
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