Being Present from Insight Meditation Center on Vimeo. Dharma talk by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA, recorded February 10, 2010.
Starting Where You’re At from Insight Meditation Center on Vimeo. Dharma talk by Gil Fronsdal, recorded at the Insight Meditation Center in Redwood City, CA on 1/20/10
Gil Fronsdal gives a short dharma talk on the poem “The Road Less Taken” by Robert Frost from a buddhist perspective. Talk Given at Insight Mediation Center, Redwood City Ca. on Wednesday January 13, 2010
Third Sundays of the month, 7 to 8:30pm February 21: Martina Schneider March 21: Spring Washam Kate Janke started her meditation practice in 2004 at IMC. In 2005 she went to Thailand for six months to deepen her meditation practice in Southeast Asia sitting long retreats. This was a transformative experience that has propelled her to make Buddhist practice central to her life. Currently, Kate co-leads a Kalyana Mitta group for young adults and is one of the founders of…
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Mondays, January 25, February 1 and 8, 7:30 to 9pm
Thursday Evenings, January 7, 14, 21, 28, 7:30 to 9pm We will be exploring the brahma viharas, or divine abodes, on Thursday evenings in January. These are four states of heart and mind that the Buddha encouraged us to develop: unconditional kindness (metta), compassion (karuna), appreciative joy (mudita) and equanimity (upekkha). Each week we will learn the meditation practice associated with one of these and reflect on that state in our own life, its benefits, and the obstacles. We will…
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The Balance of Mindfulness from Insight Meditation Center on Vimeo. Gil Fonsdal recorded on September 9, 2009 at the Insight Meditation Center in Redwood City, CA.
Gil Fronsdal talks about how “non conflict” is one of the central themes in Buddhism. Recorded at the Insight Meditation Center in Redwood City, California on Sept. 2, 2009. Non Conflict from Insight Meditation Center on Vimeo.
Dharma talk given by Susan Ezequelle at Insight Meditation Center February 18, 2009 Going Against The Flow-Susan Ezequelle from Insight Meditation Center on Vimeo.