Saturday August 6, 9:30am to 5pm
The Buddha taught that it is not the world itself that holds us in bondage, but our own misguided relationship to it. In this daylong we will look closely at how we relate to our own experience and explore the possibility that liberation lies not in fundamentally altering ourselves or the world but in learning to meet all experience without clinging or aversion. Suitable for all levels. Bring lunch.
Will Kabat-Zinn’s biography