- Wednesday, November 20th
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- 9:30 – 10:15 am Sitting
- 10:15 – 11:00 am Walking
- 11:00 – 11:45 am Sitting
- 11:45 – 12:00 pm Dharmette (Brief talk)
- 12:00 – 12:15 pm Temple cleaning
- 12:15 – Informal Lunch Gathering (bring bag lunch)
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- Thursday, November 21st
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Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
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Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links:
formUsually on the 3rd Thursdays of the month from 11am to 1pm
Suzuki Roshi was asked, "Why do you practice?" He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages. Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices. There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment.
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A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at
hborison@sbcglobal.net.
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-
Meetings include brief sittings and consideration of pertinent Dharma topics; the primary purpose of each group is to provide each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact Ying Chen at
imcsg22@gmail.com for more info and for Zoom link
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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Location: In-person at IMC
Theme: Helping each other hold change, loss, joy and forgiveness with the heart of a Buddha
Join us on Thursdays as we explore various Dharma topics together. The format of Dharma Practice Thursday includes a lightly guided meditation, a short dharma talk that is followed by both larger and smaller group dharma discussions where we are encouraged to engage with the teachings in a way that brings us closer to the dharma and the sangha. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).
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- Friday, November 22nd
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Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Saturday, November 23rd
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In-person only at IMC
Offered by: Ari Crellin-Quick
This half-day of mindfulness practice will include guided or lightly guided meditations, a brief dharma talk, group discussion, and mindful activity. This is an opportunity to deepen your meditation practice and daily life practice, ask a teacher questions and practice with other sangha members. Mindfulness meditation half-days are appropriate for beginners and those with more experience. Registration is not required. Bring lunch.
- 9:30 – 10:15 am: Guided or Lightly Guided Meditation
- 10:15 – 11:00 am: Walking Meditation -or- Optional Small Group (Practice) Discussion
- 11:00 – 11:45 am: Lightly Guided Meditation
- 11:45 – 12:00 pm: Brief Dharma Talks
- 12:00 – 12:15 pm: Mindful Activity (cleaning the center)
- 12:15 – Informal Lunch Gathering (bring bag lunch)
The program is offered freely with no registration. If you'd like to donate to the teacher or the center, you can visit IMC's donation page here.
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- Sunday, November 24th
-
-
In-person attendance is open without registration. Masks are no longer required.
If you'd like to donate to the teacher or to IMC, you can do so at
IMC's donation page
[
Map ] [
Add to Calendar ]
-
We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website.. The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00
[
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-
Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09Meeting ID: 840 0954 2053
Passcode: Sangha
One tap mobile+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US
Dial-in accessMeeting ID: 840 0954 2053
Passcode: 571074
Find your local number:
https://us02web.zoom.us/u/kbTdVwhpHY
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The last Sunday of each month, our community comes together immediately following the Sunday Dharma Talk for a potluck meal. All are welcome. Please bring a vegetarian dish to share. If you are not able to bring food, you are still welcome to stay and have some food. Please direct questions to:
imc.volunteerdirector@gmail.com and Jill will happily respond for the PotLuck Group.
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Zoom link Meeting ID: 898 8792 7912
Password: 925962
This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact
asianimc2020@gmail.com.
Lilu Chen's Biography and
Ying Chen's Biography
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*this is an interactive Zoom event with cameras on*
NEW ZOOM LINK:
https://us02web.zoom.us/j/85823741348
Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.
Max Erdstein's biography
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- Monday, November 25th
-
-
-
-
Please join us as we meditate together then hear and discuss a dharma talk.
30 min silent meditation
30 min dharma talk
15 min Q&A
Offered in-person and broadcast live on YouTube.
The link for watching on our YouTube channel is here(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page
here)
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Map ] [
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- Tuesday, November 26th
-
-
-
Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya.
Join Zoom Meeting
https://zoom.us/j/98849673888Password: Aware
Support: If you'd like to donate to the teacher or to IMC, you can
click here to go to the donations page on the IMC website. thank you!
Dial in
Meeting ID: 988 4967 3888
Find your local number:
https://us02web.zoom.us/u/kcUCRysbdQ
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Wednesday, November 27th
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-
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45-minute introduction to IMC and the basic meditation practice taught at IMC.
All are welcome. Registration not needed.
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-
- 9:30 – 10:15 am Sitting
- 10:15 – 11:00 am Walking
- 11:00 – 11:45 am Sitting
- 11:45 – 12:00 pm Dharmette (Brief talk)
- 12:00 – 12:15 pm Temple cleaning
- 12:15 – Informal Lunch Gathering (bring bag lunch)
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Map ] [
Add to Calendar ]
-
-
- Thursday, November 28th
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-
-
Today's srssion has been CANCELLED for Thanksgiving.
Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
[
Map ] [
Add to Calendar ]
-
A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at
hborison@sbcglobal.net.
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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Today's meeting has been CANCELLED for the Thanksgiving holiday.
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- Friday, November 29th
-
-
-
-
Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Saturday, November 30th
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On ZoomEarth Care meetings focus on a set of diverse topics relating to the right actions we can take to mitigate climate change. Meetings will usually have a speaker who will be educating and contributing to topics on climate change and meaningful actions we can take. Sessions include a brief meditation, a presentation and group discussion.
If you have any questions, please contact the Earth Care group at
EarthCare.Dharma@gmail.comJoin Zoom Meeting
https://us02web.zoom.us/j/89645479739?pwd=cG50SmViQ1hpaEFTSzdWNUY0Ky9PZz09Meeting ID: 896 4547 9739
Passcode: 786010
One tap mobile
+16699009128,,89645479739#,,,,*786010# US (San Jose)
+16694449171,,89645479739#,,,,*786010# US
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In-person only at IMC
Offered by:
Mei ElliottThis daylong retreat will include guided meditations, dharma talks, and alternating periods of sitting and walking. Instructions and guidance on mindfulness of breathing, body, emotions, thoughts, and open attention will be provided. This daylong retreat is an opportunity to strengthen mindfulness, develop concentration, practice with the IMC community, and ask a teacher questions. Appropriate for beginners and those with more experience. Bring lunch.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page
here
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- Sunday, December 1st
-
-
In-person attendance is open without registration. Masks are no longer required.
If you'd like to donate to the teacher or to IMC, you can do so at
IMC's donation page
[
Map ] [
Add to Calendar ]
-
We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website.. The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00
[
Map ] [
Add to Calendar ]
-
Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09Meeting ID: 840 0954 2053
Passcode: Sangha
One tap mobile+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US
Dial-in accessMeeting ID: 840 0954 2053
Passcode: 571074
Find your local number:
https://us02web.zoom.us/u/kbTdVwhpHY
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(for K through 2nd Graders and their parents)
First Sunday of the month, 11:15 am – 12:15 pm
in-person at IMCMeditation and mindfulness practice through stories, songs, art, movement, and games. Parents participate with their children. Contact Hilary at
IMC.familyprogram@gmail.com or 650-575-2052 for more information and to RSVP.
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This is an optional Zoom-only drop-in discussion meeting for those registred for the Eightfold Path program. Especially intended for those without private mentoring.
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A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).
The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.
Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link.
Our sangha is peer facilitated with guiding teacher bruni dávila.
bruni dávila's biography
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*this is an interactive Zoom event with cameras on*
NEW ZOOM LINK:
https://us02web.zoom.us/j/85823741348
Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.
Max Erdstein's biography
[
Map ] [
Add to Calendar ]
- Monday, December 2nd
-
-
-
-
Please join us as we meditate together then hear and discuss a dharma talk.
30 min silent meditation
30 min dharma talk
15 min Q&A
Offered in-person and broadcast live on YouTube.
The link for watching on our YouTube channel is here(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page
here)
[
Map ] [
Add to Calendar ]
- Tuesday, December 3rd
-
-
-
Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya.
Join Zoom Meeting
https://zoom.us/j/98849673888Password: Aware
Support: If you'd like to donate to the teacher or to IMC, you can
click here to go to the donations page on the IMC website. thank you!
Dial in
Meeting ID: 988 4967 3888
Find your local number:
https://us02web.zoom.us/u/kcUCRysbdQ
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Wednesday, December 4th
-
-
-
- 9:30 – 10:15 am Sitting
- 10:15 – 11:00 am Walking
- 11:00 – 11:45 am Sitting
- 11:45 – 12:00 pm Dharmette (Brief talk)
- 12:00 – 12:15 pm Temple cleaning
- 12:15 – Informal Lunch Gathering (bring bag lunch)
[
Map ] [
Add to Calendar ]
-
-
- Thursday, December 5th
-
-
-
Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
[
Map ] [
Add to Calendar ]
-
A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at
hborison@sbcglobal.net.
[
Map ] [
Add to Calendar ]
-
Meetings include brief sittings and consideration of pertinent Dharma topics; the primary purpose of each group is to provide each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact Ying Chen at
imcsg22@gmail.com for more info and for Zoom link
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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Location: In-person at IMC
Theme: Exploring the Similarities Between Deep Listening and Mindfulness
Join us on Thursdays as we explore various Dharma topics together. The format of Dharma Practice Thursday includes a lightly guided meditation, a short dharma talk that is followed by both larger and smaller group dharma discussions where we are encouraged to engage with the teachings in a way that brings us closer to the dharma and the sangha. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).
[
Map ] [
Add to Calendar ]
-
- Friday, December 6th
-
-
-
-
Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Sunday, December 8th
-
-
In-person attendance is open without registration. Masks are no longer required.
If you'd like to donate to the teacher or to IMC, you can do so at
IMC's donation page
[
Map ] [
Add to Calendar ]
-
We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website.. The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00
[
Map ] [
Add to Calendar ]
-
Join us for an informal tea with light refreshments on the Second Sunday of each month, following the regular Sunday morning program. Everyone is welcome to this opportunity to meet new friends and connect with old friends.
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-
Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09Meeting ID: 840 0954 2053
Passcode: Sangha
One tap mobile+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US
Dial-in accessMeeting ID: 840 0954 2053
Passcode: 571074
Find your local number:
https://us02web.zoom.us/u/kbTdVwhpHY
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Registration required, the registration and Mentor application form will appear here, scroll down in early July 2024
The Buddha’s most explicit path of practice is the Eightfold Path— a set of eight practical approaches to bring Buddhist practice into the width and depth of our lives. The Eightfold Path Program is an introduction to each of the Eightfold factors so participants will discover how to apply each set of practices in ways that are personally meaningful.
Pre-requisite: completion of IMC’s Introduction to Meditation course or the equivalent.
The in-person and online versions of the program will occur parallel at the same time. Participants can attend either version throughout the program. After registering, you will receive Zoom links and course materials by email. A longer application is required to be assigned a mentor in addition to the group meetings. Mentoring slots may fill early.
2024-245Team teaching includes Tanya Wiser, Chris Clifford, Liz Powell and others.
The program has the following elements:
- 2-1/2 hour monthly meetings that include teachings, meditation, and discussions.
- Readings, reflections, and practices for each month.
- A monthly one-hour personal meeting with an Eightfold Path mentor (if you apply for this) to discuss one’s practice and reflections on the Eightfold Path factors.
- Four optional drop-in Discussion/Q&A sessions for anyone, but especially for those with no personal mentor.
- Ends with a one-day Eightfold Path retreat on Zoom and perhaps in-person.
Contact eightfoldpath@insightmeditationcenter.org with questions.
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Zoom link Meeting ID: 898 8792 7912
Password: 925962
This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact
asianimc2020@gmail.com.
Lilu Chen's Biography and
Ying Chen's Biography
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Map ] [
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Second Sunday of the Month, 5:30 – 7:00 pmin-person at IMCThis is a joint meeting of Dharma Bodhis (6-8th graders) and Mindful Teens.Vegetarian pizza will be provided. Please RSVP if you plan to attend.
For more information and to RSVP, contact Hilary Borison at
IMC.familyprogram@gmail.com or 650-575-2052.You can find more information on the Mindful Teens and Dharma Bodhis programs on the I
MC website.
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SECOND SUNDAY OF EACH MONTH, 7-8:15 PM.
Group discussion and study exploring Buddhist practices and principles in Recovery. The format includes a 15-20 minute period of sitting meditation, a talk or reading on Dharma and recovery followed by an open discussion on your experience in recovery. Everyone is welcome.
Facilitated by Stan Loll,
stan.loll@gmail.com.
Join Zoom Meetinghttps://us02web.zoom.us/j/87190223659?pwd=e1FnfyI5tb9YNkYW8pfYjddCGvPZYJ.1
Meeting ID: 871 9022 3659
Passcode: metta
---
One tap mobile
+16699006833,,87190223659#,,,,*926810# US (San Jose)
+14086380968,,87190223659#,,,,*926810# US (San Jose)
---
Dial by your location
+1 669 900 6833 US (San Jose)
+1 408 638 0968 US (San Jose)
Meeting ID: 871 9022 3659
Passcode: 926810
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- Monday, December 9th
-
-
-
-
Please join us as we meditate together then hear and discuss a dharma talk.
30 min silent meditation
30 min dharma talk
15 min Q&A
Offered in-person and broadcast live on YouTube.
The link for watching on our YouTube channel is here(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page
here)
[
Map ] [
Add to Calendar ]
- Tuesday, December 10th
-
-
-
Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya.
Join Zoom Meeting
https://zoom.us/j/98849673888Password: Aware
Support: If you'd like to donate to the teacher or to IMC, you can
click here to go to the donations page on the IMC website. thank you!
Dial in
Meeting ID: 988 4967 3888
Find your local number:
https://us02web.zoom.us/u/kcUCRysbdQ
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
[
Map ] [
Add to Calendar ]
-
- Wednesday, December 11th
-
-
-
- 9:30 – 10:15 am Sitting
- 10:15 – 11:00 am Walking
- 11:00 – 11:45 am Sitting
- 11:45 – 12:00 pm Dharmette (Brief talk)
- 12:00 – 12:15 pm Temple cleaning
- 12:15 – Informal Lunch Gathering (bring bag lunch)
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- Thursday, December 12th
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Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
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A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at
hborison@sbcglobal.net.
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On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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Location: In-person at IMC
Theme: Exploring the Similarities Between Deep Listening and Mindfulness
Join us on Thursdays as we explore various Dharma topics together. The format of Dharma Practice Thursday includes a lightly guided meditation, a short dharma talk that is followed by both larger and smaller group dharma discussions where we are encouraged to engage with the teachings in a way that brings us closer to the dharma and the sangha. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).
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- Friday, December 13th
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Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion & Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Saturday, December 14th
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In-person only at IMC
Offered by:
Matthew BrensilverWisdom practices are commonly distinguished from practices of love and compassion. However, Buddhist psychology suggests a powerful connection between awareness and love. In insight meditation, we practice resting, looking deeply, knowing moment-by-moment what it’s like to be human. Some of us are hesitant to look because we’re concerned about what we’ll find. But our practice shows us that the more deeply we look into experience, the more reason we have to love.
As the attention stabilizes, we begin to sense the poignancy of our wish to be happy. Seeing this, we care about our struggles and cherish our joy in a new way. In turn, this love informs how we engage with the world.
This daylong will offer instructions in meditation practice, dharma reflections and opportunities to meet one-on-one with the teacher, during periods of walking meditation. All are welcome.
The program is offered freely, with no registration needed. If you'd like to donate to the teacher or the center, you can visit IMC's donation page
here
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- Sunday, December 15th
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In-person attendance is open without registration. Masks are no longer required.
If you'd like to donate to the teacher or to IMC, you can do so at
IMC's donation page
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We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website.. The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00
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Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:45 am for about 45 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members.
Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09Meeting ID: 840 0954 2053
Passcode: Sangha
One tap mobile+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US
Dial-in accessMeeting ID: 840 0954 2053
Passcode: 571074
Find your local number:
https://us02web.zoom.us/u/kbTdVwhpHY
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Stephen Browning was one of the oldest members of our community. He with IMC in the early 1990's. In the mid-1990s he supported our programs at the Friends Meeting House and managed the Sunday Program at Portola Valley.He was also one of the first members of the IMC Board. He was a writer, poet, and artist, father, husband, and friend. His painting is on the front cover of The Issue at Hand. His kindness and friendliness is part of the foundation stones for the IMC community.
Everyone invited
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Third Sunday of the Month from 5:00 pm to 6:15 pmin-person at IMC
Meditation and mindfulness practice through games, stories, and art. Vegetarian pizza will be provided. Parents/guardians can either drop off and pick up their kids, or wait at IMC.
We ask participants to sign up at least two days before the event.For more information, please email
CRWmindfulness@gmail.com.
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A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).
The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.
Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link.
Our sangha is peer facilitated with guiding teacher bruni dávila.
bruni dávila's biography
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*this is an interactive Zoom event with cameras on*
NEW ZOOM LINK:
https://us02web.zoom.us/j/85823741348
Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us.
Max Erdstein's biography
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- Monday, December 16th
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45-minute introduction to IMC and the basic meditation practice taught at IMC.
All are welcome. Registration not needed.
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Please join us as we meditate together then hear and discuss a dharma talk.
30 min silent meditation
30 min dharma talk
15 min Q&A
Offered in-person and broadcast live on YouTube.
The link for watching on our YouTube channel is here(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page
here)
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- Tuesday, December 17th
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Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya.
Join Zoom Meeting
https://zoom.us/j/98849673888Password: Aware
Support: If you'd like to donate to the teacher or to IMC, you can
click here to go to the donations page on the IMC website. thank you!
Dial in
Meeting ID: 988 4967 3888
Find your local number:
https://us02web.zoom.us/u/kcUCRysbdQ
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On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
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- Wednesday, December 18th
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- 9:30 – 10:15 am Sitting
- 10:15 – 11:00 am Walking
- 11:00 – 11:45 am Sitting
- 11:45 – 12:00 pm Dharmette (Brief talk)
- 12:00 – 12:15 pm Temple cleaning
- 12:15 – Informal Lunch Gathering (bring bag lunch)
[
Map ] [
Add to Calendar ]
-
-
- Thursday, December 19th
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Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.
[
Map ] [
Add to Calendar ]
-
Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links:
formUsually on the 3rd Thursdays of the month from 11am to 1pm
Suzuki Roshi was asked, "Why do you practice?" He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages. Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices. There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment.
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A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at
hborison@sbcglobal.net.
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Map ] [
Add to Calendar ]
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Meetings include brief sittings and consideration of pertinent Dharma topics; the primary purpose of each group is to provide each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact Ying Chen at
imcsg22@gmail.com for more info and for Zoom link
[
Map ] [
Add to Calendar ]
-
On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right. Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A.
Zoom link:
https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile: +16699006833,,92006340224# US (San Jose)
[
Map ] [
Add to Calendar ]
-
Location: In-person at IMC
Theme: Exploring the Similarities Between Deep Listening and Mindfulness
Join us on Thursdays as we explore various Dharma topics together. The format of Dharma Practice Thursday includes a lightly guided meditation, a short dharma talk that is followed by both larger and smaller group dharma discussions where we are encouraged to engage with the teachings in a way that brings us closer to the dharma and the sangha. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).
[
Map ] [
Add to Calendar ]
-
We welcome people of all cultural, ethnic, and religious backgrounds,
racial identities, socio-economic class, sexual orientation, gender, age,
education, and abilities.