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For Beginners

There is no cost for classes, events and retreats at IMC. Donations are welcome. No pre-registration is required unless otherwise stated.

For a calendar of retreats and all other events at IMC, see the IMC Calendar

Basic Meditation Instruction


Every Thursday, 6:15 - 7:15 pm
First Monday of each month, 6:15 - 7:15 pm
First Thursday of each month, 10:45 - 11:45 am

These classes are taught by experienced meditation students. Attending once or twice is helpful in beginning a meditation practice.

Upcoming Events


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More Programs at IMC


More information about programs at IMC can be found on the Programs Overview.


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