There is no cost for classes, events and retreats at IMC. Donations are welcome. No pre-registration is required unless otherwise stated.
For a calendar of retreats and all other events at IMC, see the IMC Calendar
Information for Newcomers
6 Week Introductory Audio Course
6 Week Introductory Course Handouts
Basic Meditation Instruction
Every Thursday, 6:15 - 7:15 pm
These classes are taught by experienced meditation students. Attending once or twice is helpful in beginning a meditation practice.
More Programs at IMC
More information about programs at IMC can be found on the Programs Overview.