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Beautifying the Mind with Kim Allen (week 2)

A 3-part series on January 7, 14, and 21
* Generosity
* Benevolence
* Serenity, Insight, and Peace

The path of Buddhist practice includes both letting go of harmful actions
and mindstates and cultivating wholesome actions and mindstates. Each one
beautifies the mind and leads it away from suffering. In this series of
three talks, we will examine some of the key areas of practice that
cultivate the mind — generosity, harmlessness, goodwill, and meditation.

Kim Allen’s biography