New Year’s Insight Meditation Retreat with Gil Fronsdal, John Travis, Sharda Rogell, Adrianne Ross, Janice Clarfield (yoga)

Sunday, December 26, 3:00 pm – Sunday, January 2, 12:00 pm

This is a traditional Insight meditation (Vipassana) retreat format with sitting and walking in silence, and time for individual interviews. Teachers give daily dharma talks and systematic meditation instructions. We will celebrate New Year’s Eve with a late evening sitting and simple ceremony.

NOTE: This is a lottery retreat. To enter the lottery, download the forms from Spirit Rock website http://www.spiritrock.org/calendar/display.asp?id=222R10 or call (415) 488-0164 x 243 to request a form, after the open date.