Vipassana and Metta Retreat: Wise Attention and Opening the Heart

Cloud Mountain Retreat Center July 16 – 21, 2010

With Andrea Fella and Greg Scharf

This Vipassana and Metta retreat will emphasize how the understanding of wisdom in present moment awareness opens the heart to the beautiful qualities of love and compassion. We will explore how the wisdom teachings of Buddhism point us to directly touch and understand our experience. We will also offer the practice of Metta, or Lovingkindness, which brings kindness and compassion to our relationships, not only with others, but to our own experience.

For further information: http://cloudmountain.org/index.php?page=07fellascharf