Introduction to Mindfulness Meditation (9-part series)
Introduction to Mindfulness Meditation (1 of 9) with Gil Fronsdal
Introduction to Mindfulness Meditation (2 or 9) with Gil Fronsdal
Introduction to Mindfulness Meditation (3 of 9)
Introduction to Mindfulness Meditation (4 of 9)
Introduction to Mindfulness Meditation (5 of 9)
Introduction to Mindfulness Meditation, part 2 (8-part series in progress)
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances
Introduction to Mindfulness Meditation Part 2 (2 of 8) Using BELLA for the Hindrances
Introduction to Mindfulness Meditation Part 2 (3 of 8) Desire
Introduction to Mindfulness Meditation Part 2 (4 of 8) The Hindrance of Aversion
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor
If we spend $20 on a the “pro” version of the YouTube plugin, we can add other series to this page without making it really long!