IMC provides many ways to stay connected and be updated with news, information, and dharma talks.


Most dharma talks at IMC are recorded and provided as free podcasts. Subscribe to the Audio Dharma podcast in iTunes by selecting the iTunes icon below. The RSS icon will allow you to subscribe to the podcast in other players.

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Become a fan of Insight Meditation Center on Facebook


Follow Insight Meditation Center and Audio Dharma on Twitter


Subscribe to the IMC Calendar to view the listing of events and receive updates in iCal, Sunbird, or other applications that support the iCalendar format.

The IMC Calendar is also available as a RSS feed.


IMC provides a RSS feed for updates of news, events, and other information.

The IMC Calendar is also available as a RSS feed.

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The current and archived newsletters are available in our Newsletter section.

To receive the newsletter by mail, sign up for the mailing list.

To receive the newsletter by email, use the Email List form above.

Mailing List

Sign up on our mailing list to receive the quarterly newsletter and other occasional mailings from IMC. You may also update your information here.