The Insight Meditation Center (IMC) is a community-based urban meditation center for the practice of Vipassana or Insight meditation guided by Gil Fronsdal and Andrea Fella. We are a non-residential center in Redwood City, California, dedicated to the study and practice of Buddhist teachings. Learn More

What's New(all news)

• IMC’s IPO (Insight Practice Opportunity) available on Audio Dharma
• April – June 2012 Newsletter Now Available
• Article: The Action of Non-Action by Gil Fronsdal
• Article: The Dana of Dana Retreats
• March 2012 Insight Retreat Center Newsletter available

Recent Talks(all talks)

• May 16: Kim Allen - Faith and Doubt
• May 14: Kevin Griffin - Angulimala
• May 13: Gil Fronsdal - Contexts of Mindfulness Practice
• May 9: David Cohn - Dharmette: Lost in Our Stories
• May 7: Gil Fronsdal - Concentration - Part 2 of 3

Connect with IMC

Podcast

Community

Facebook

Email List

Newsletter

RSS