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Introduction to Mindfulness Meditation:
October 20 – November 30, 2013
Registration: This course is now closed to registration. We hope to offer it again perhaps early next year. Sign up above to be informed of the next offering.
Note to those currently enrolled: you should be getting daily emails. If you aren’t, double check your spam folder, or on Gmail, the new social or promotion tabs.
This course is based on Gil Fronsdal’s six-week Introduction to Mindfulness Meditation class. It’s supplemented with written material, exercises and reflections for bringing the practice into daily life.
- Additional weekly personal support is offered by various teachers either by email, or at pre-arranged times, using Phone, Skype or Google Talk. (Gil does not offer any personal support.)
- The course material is not live, so it can be done at any time during the day.
- The course may also be Audited without personal teacher support.
- If you choose to register for teacher support, please take this commitment seriously: a volunteer experienced meditator will be reserving weekly time for you.
For questions, send an email to Audiodharma Course.
Donations are welcome.