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https://www.insightmeditationcenter.org/2024/02/cancelled-sunday-feb-4-dharma-sprouts-program-with-hilary-borison-and-carla-rayacich/ 2024-02-05T16:08:56+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/02/introduction-to-insight-meditation-daylong-retreat-with-matthew-brensilver-saturday-february-24/ 2024-02-27T04:29:05+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/02/earth-care-meeting-a-biologists-take-on-climate-change-and-co2-removal-with-barry-rothman-saturday-february-24/ 2024-02-27T04:28:31+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/02/introduction-to-mindfulness-meditation-daylong-retreat-with-bruni-davila-saturday-march-2/ 2024-03-05T17:48:51+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/02/700-a-m-youtube-community-meeting-with-metta/ 2024-02-27T04:27:54+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/02/mindfulness-meditation-and-practice-half-day-with-tanya-wiser-saturday-march-9/ 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weekly 0.6 https://www.insightmeditationcenter.org/2024/03/earth-care-meeting-coral-vision-ai-for-reef-caretakers-in-a-century-of-climate-change-with-philip-heller-saturday-june-29/ 2024-07-02T15:59:28+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/03/on-zoom-full-simplicity-with-kim-allen-starts-tuesday-june-25/ 2024-08-12T17:06:59+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/04/insight-meditation-daylong-retreat-with-ying-chen-saturday-april-13/ 2024-04-16T02:07:24+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/04/apr-23-may-21-introduction-to-mindfulness-meditation-with-tom-fenner/ 2024-05-24T01:31:42+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/04/awareness-and-wisdom-daily-life-retreat-online-zoom-format/ 2024-05-13T14:46:42+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/04/cultivating-a-boundless-heart-in-person-daylong-with-ying-chen-saturday-may-4/ 2024-05-05T17:09:35+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/04/irc-online-retreats-online-sangha-gathering-with-gil-fronsdal/ 2024-05-06T22:19:21+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/05/buddhist-eco-chaplaincy-applications-are-being-accepted-now/ 2024-05-09T04:32:30+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/05/mindfulness-meditation-and-practice-half-day-saturday-june-8/ 2024-06-11T19:36:24+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/05/summer-potluck-picnic-at-red-morton-park/ 2024-05-27T01:59:25+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/05/earth-care-meeting-rewilding-our-true-nature-with-carla-brennan-saturday-may-25/ 2024-05-27T01:58:24+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/05/imc-spring-cleaning-saturday-may-18/ 2024-05-24T01:30:40+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/06/thursday-june-20-summer-solstice-walk-in-edgewood-park/ 2024-06-23T18:11:27+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/06/the-dharma-of-juneteenth-independence-day/ 2024-06-23T18:10:53+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/06/6-24-7-15-introduction-to-mindfulness-meditation-with-diana-clark/ 2024-07-16T17:51:07+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/06/sati-centers-spiritual-care-programs-taught-by-gil/ 2024-08-12T23:45:44+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/07/saturday-july-13-opening-to-stability-and-clarity-through-the-breath-daylong-with-kim-allen/ 2024-07-22T01:05:23+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/08/saturday-sep-14-stream-entry-daylong-with-thanissaro-bhikkhu/ 2024-09-22T15:35:48+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/08/saturday-aug-17-in-person-mindfulness-meditation-and-practice-half-day-with-tanya-wiser/ 2024-08-20T14:20:59+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/08/friday-august-16-morning-mindfulness-retreat-at-hidden-villa-with-gil-fronsdal/ 2024-08-20T14:19:48+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/09/saturday-sep-7-intensive-daylong-with-bruni-davila/ 2024-09-09T19:29:27+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/09/saturday-sep-21-mindfulness-meditation-and-practice-half-day-with-tanya-wiser/ 2024-09-22T15:35:08+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/09/to-care/ 2024-09-25T01:18:09+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/10/intro-with-dawn-neal/ 2024-10-21T23:34:57+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/10/oct-17-100-p-m-remembering-mick-bennett-on-zoom/ 2024-10-21T23:34:10+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/10/saturday-sep-26-earth-care-meeting-with-alex-julie/ 2024-10-29T15:56:18+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/buddhist-prayer-for-political-responsibility/ 2024-11-02T23:05:06+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/our-practice-is-designed-for-these-times/ 2024-11-16T04:37:11+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/saturday-nov-22-mindfulness-meditation-and-practice-half-day-with-ari-crellin-quick/ 2024-11-26T15:49:23+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/nov-16-daylong-retreat-with-gil-fronsdal/ 2024-11-19T14:55:51+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/yearend-donation-to-imc-and-irc/ 2024-11-13T13:47:34+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/11/yearend-letter-from-gil-3/ 2024-11-29T00:52:52+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/saturday-dec-28-earth-care-meeting-global-climate-solutions-with-elaine-salinger/ 2024-12-31T13:58:42+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/seva-the-dharma-of-volunteering/ 2025-06-18T03:41:10+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/sunday-feb-16-offsite-daylong-with-matthew-brensilver/ 2025-02-18T16:00:21+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/saturday-feb-15-live-love-daylong-with-ying-chen/ 2025-02-18T15:59:29+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/february-5-march-6-introduction-to-mindfulness-meditation-with-gil-fronsdal/ 2025-03-10T17:23:19+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/saturday-feb-1-mindfulness-meditation-and-practice-half-day-with-tanya-wiser/ 2025-02-04T07:11:34+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/saturday-jan-25-earth-care-meeting-cop29-outcomes-with-ram-appalaraju/ 2025-01-25T19:29:11+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/jan-23-26-non-residential-insight-retreat-with-ying-chen-kim-allen-diana-clark-and-david-lorey/ 2025-01-30T22:03:43+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2024/12/january-14-february-11-introduction-to-mindfulness-meditation-with-tom-fenner/ 2025-02-18T15:58:42+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/01/700-a-m-youtube-zoom-community-meeting/ 2025-01-25T19:28:14+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/01/individual-practice-discussions-with-imc-teachers-dharma-leaders/ 2025-01-25T19:56:14+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/01/saturday-mar-22-poetry-of-practice-daylong/ 2025-03-24T23:57:59+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/02/saturday-mar-8-experiencing-the-body-daylong/ 2025-03-10T17:22:20+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/02/saturday-feb-22-earth-care-meeting-biophilia-with-kristen-benson/ 2025-02-23T00:09:59+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/02/buddhas-guidance-to-rulers/ 2025-02-08T06:04:28+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/02/the-discourse-on-the-wheel-turning-monarch/ 2025-02-10T03:43:50+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/02/ethical-sensitivity-essay-by-gil-fronsdal/ 2025-02-23T15:46:47+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/sep-5-7-3-day-weekend-non-residential-retreat-with-tanya-wiser/ 2025-08-05T00:11:05+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/friday-march-21-mindfulness-of-emotions-online-daylong-with-irc/ 2025-03-11T03:18:13+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-aug-2-daylong-with-gil-fronsdal/ 2025-08-04T21:50:48+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/july-27-aug-24-introduction-to-mindfulness-meditation-with-mei-elliott/ 2025-08-25T14:48:27+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/sunday-june-29-summer-potluck-picnic-at-red-morton-park/ 2025-07-28T16:24:32+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/july-5-introductory-mindfulness-meditation-daylong-with-mei-elliot/ 2025-06-24T06:22:42+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-july-26-introduction-to-mindfulness-meditation-daylong-retreat-with-bruni-davila/ 2025-07-27T18:43:55+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-july-19-flowing-wisdom-ripples-of-insight-with-ying-chen-david-lorey-diana-clark-and-kim-allen/ 2025-07-21T04:59:44+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-july-5-introductory-mindfulness-meditation-daylong-with-mei-elliott/ 2025-07-06T23:55:00+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/may-3-june-7-basics-of-mindfulness-on-zoom-with-liz-powell/ 2025-06-10T14:49:14+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-apr-26-redwood-city-community-clean-up-with-insight-world-aid/ 2025-04-27T17:52:51+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/saturday-april-26-daylong-with-gil-fronsdal/ 2025-04-27T17:52:04+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/sunday-apr-20-insight-world-aid-information-session/ 2025-04-21T13:21:26+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/new-on-zoom-tuesday-evening-sitting-and-talk-with-imc-dharma-leaders-weekly-starting-tuesday-april-1/ 2025-04-30T11:18:07+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/03/earth-care-meeting-developing-a-community-activity/ 2025-03-31T23:26:22+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/04/sunday-april-27-introduction-to-buddhist-chaplaincy/ 2025-04-07T00:50:05+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/06/spiritual-care-programs-with-gil/ 2025-06-21T23:39:20+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/06/saturday-june-28-earth-care-meeting-self-compassion-for-earth-care/ 2025-06-30T21:04:00+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/06/the-four-faces-of-love-the-brahma-viharas/ 2025-06-30T03:11:46+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/07/saturday-july-26-earthcare-meeting-honoring-joanna-macy/ 2025-07-27T18:43:12+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/sunday-aug-24-imc-community-meeting-with-gil/ 2025-08-25T14:47:41+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/anapanasati-knowing-and-sensing-the-breath-with-kim-allen/ 2025-11-17T22:14:51+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/saturday-oct-25-earth-care-meeting-cultivating-hope-during-challenging-times/ 2025-10-25T17:19:04+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/9-domingos-19-10-14-12-raices-compartidas-en-el-dhamma-en-espanol-en-zoom/ 2025-12-16T13:35:50+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/oct-18-daylong-gil/ 2025-10-19T22:08:45+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/saturday-oct-4-matcha-mindfulness-cultivating-sensory-awareness-through-the-way-of-tea/ 2025-10-07T16:36:03+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/autumnal-equinox-walk-in-edgewood-park-with-kristen-benson/ 2025-09-23T04:21:07+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/lgbtqia2s-mindfulness-half-day-retreat-with-tanya-wiser/ 2025-09-23T04:20:30+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/sat-sep-13-skillful-desires-on-the-path-daylong-with-%e1%b9%adhanissaro-bhikkhu/ 2025-09-14T16:22:01+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/08/saturday-9-6-mindfulness-of-heart-mind-daylong-with-tanya-wiser/ 2025-09-07T16:08:05+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/10/march-zen-retreat-with-gil-at-green-gulch-zen-center/ 2026-01-19T01:00:23+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/13372/ 2025-11-03T04:41:15+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/sunday-dec-21-winter-solstice-walk-in-edgewood-park-with-kristen-benson/ 2025-12-22T15:27:57+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/saturday-dec-13-silent-daylong-with-bruni-davila/ 2025-12-16T13:35:03+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/sunday-dec-7-what-does-it-take-to-make-peace-in-a-violent-word-lessons-from-inside-prison-walls/ 2025-12-09T07:22:01+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/saturday-nov-29-earth-care-meeting-start-a-conversation-about-climate-change/ 2025-11-29T23:53:20+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/thanksgiving-potluck-at-imc/ 2025-11-29T23:54:01+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/11/saturday-nov-22-wise-speech-daylong-with-bruni-davila/ 2025-11-24T20:16:50+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/sundays-3-1-3-29-in-chinese-introduction-to-mindfulness-meditation-with-lydia-ridgway-and-yanli-wang/ 2026-04-11T01:05:11+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-feb-28-offsite-daylong-self-selflessness-and-love-with-matthew-brensilver-in-berkeley/ 2026-03-01T18:37:54+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-feb-28-mindfulness-of-the-body-daylong-with-kodo-conlin/ 2026-03-01T18:37:02+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-feb-28-earth-care-meeting-transform-climate-distress-to-collective-action-climate-reliance-course-at-uc-with-gail-wright/ 2026-03-01T18:36:20+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/sat-jan-31-feb-28-online-introduction-to-mindfulness-meditation-5-part-series-with-mei-elliott/ 2026-03-01T18:35:37+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-jan-31-mindfulness-of-breathing-daylong-with-kodo-conlin/ 2026-02-03T11:55:53+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-jan-31-earth-care-meeting-finding-what-is-ours-to-do-from-personal-calling-to-collective-power-with-kaira-jewel-lingo/ 2026-02-03T11:54:41+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/saturday-jan-24-speaking-from-the-heart-daylong/ 2026-01-27T06:27:15+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2025/12/thursday-jan-1-new-years-day-yoga-meditation-with-terry-lesser/ 2026-01-03T16:24:59+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/01/gils-new-peace-and-conflict-chaplaincy/ 2026-01-19T21:17:46+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-mar-28-natural-intelligence-daylong-with-kim-allen/ 2026-03-31T05:14:50+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-mar-28-earth-care-meeting-story-exchange-workshop/ 2026-03-31T05:13:57+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-mar-21-mindfulness-of-emotions-daylong-with-ying-chen/ 2026-03-23T15:07:09+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/friday-mar-20-spring-equinox-walk-in-edgewood-park-with-kristen-benson/ 2026-03-21T00:48:58+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-mar-14-silent-bruni/ 2026-03-16T19:17:32+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-mar-7-refining-our-meditation-practice-half-day-with-matthew-brensilver/ 2026-03-09T19:45:17+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-may-30-daylong-retreat-on-the-burmese-roots-of-insight-meditation-with-kristina-isberg-and-peter-fenczik/ 2026-04-11T22:30:29+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/monday-may-25-imc-cancer-survivors-honoring-strength-and-community-with-ying-chen-and-sylvie-leotin/ 2026-04-11T17:47:27+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-may-23-intensive-daylong-with-bruni-davila/ 2026-04-11T17:33:13+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/sunday-may-3-vesak-buddhas-birthday-celebration-during-the-sunday-sit-with-kim-allen/ 2026-04-11T23:15:45+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-may-2-mindfulness-of-thinking-daylong-with-kodo-conlin/ 2026-04-11T17:27:05+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/in-chinese-4-month-series-on-heart-qualities/ 2026-04-11T01:00:46+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/thursdays-4-16-5-21-mindful-self-compassion-series-with-hilary-borison/ 2026-03-31T05:41:02+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/wednesdays-apr-15-may-7-introduction-to-mindfulness-meditation-with-lydia-ridgway-and-lauren-silver/ 2026-03-31T05:48:43+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/03/saturday-apr-11-lgbtqia2s-half-day-mindfulness-retreat-with-the-imc-queer-community-and-tanya-wiser/ 2026-04-11T22:35:29+00:00 weekly 0.6 https://www.insightmeditationcenter.org/2026/04/saturday-apr-25-earth-care-meeting-lets-celebrate-the-earth-with-hilary-borison/ 2026-04-21T06:26:07+00:00 weekly 0.6