Mindfulness of Breath (Week 1) http://www.audiodharma.org/teacher/1/talk/1176/20071003-Gil_Fronsdal-IMC-introduction_to_meditation_breath_part_1.mp3 Download Audio Week 1 Homework (PDF) Transcribed and Lightly Edited from a talk by Gil Fronsdal 10/3/07 Welcome to the Insight Meditation Center. My name is Gil Fronsdal and I’m the primary teacher here….
…Sayadaw U Tejaniya, Gil Fronsdal and Ines Freedman. He is a student in the 2024-26 Dharma Leader Training program led by Gil and Ines. Ram Appalaraju Ram has been studying Buddhism under Gil Fronsdal and is currently in IMC’s Dharma…
Transcribed by: Elizabeth Paschall http://www.audiodharma.org/teacher/1/talk/2279/20110202-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_february_2011.mp3 Download Audio Welcome, Gil, to our new question and answer session with you answering questions from the IMC online community. Gil: Great, nice to be with you again. We have quite a few questions today,…
Recorded: February, 2012 Transcription by: Elizabeth Paschall https://www.audiodharma.org/teacher/1/talk/2899/venue/IMC/20120229-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_february_2012.mp3 Download Talk Good morning, Gil. It’s nice to see you after such a long time. We haven’t done this for about six months. Before we start I want to ask you about…
http://www.audiodharma.org/teacher/1/talk/2516/venue/IMC/20110805-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_august_2011.mp3 Download Audio Welcome, Gil, to the question and answer session with the IMC online community. We have had lots of people communicating with us about how interested they are in these sessions. And they are also expressing great gratitude…
From Maria in Buenos Aires, Argentina: I found Gil’s material half a year ago. I really found it revealing and it introduced me to an unknown world. Since then I have listened to almost all of Gil’s audios and have…
http://www.audiodharma.org/teacher/1/talk/2356/venue/IMC/20110316-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_march_2011.mp3 Download Audio Hello, Gil, today is the time for the question and answer session for the month of March. You will be answering questions from the IMC Online Community. We have a series of questions. The first one…
http://www.audiodharma.org/teacher/1/talk/2210/20101208-Gil_Fronsdal-IMC-online_community_q_a_with_gil_fronsdal_december_2010.mp3 Download Audio Question: From Steve in Portsmouth, New Hampshire: Especially early on, I picked up little practices from Buddhist traditions other than vipassana, such as meditating on various images. What are your thoughts on integrating or experimenting with such…
From Tracey in Modesto, Texas: Sometimes I catch my mind finding ingenious ways to keep me stuck. Why is the mind so invested in resisting liberation? Gil: It’s a great question and I think that’s really Tracey’s job to find…
…no instruction will be given. The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous…
…Gil. Previous experience is recommended.(Bring Lunch) Gil is the primary teacher for the Insight Meditation Center in Redwood City, CA; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975, was…
…you!) Zoom link: https://zoom.us/j/92006340224 Diana Clark’s Biography Nikki Mirghafori’s Biography Thursday, July 2, 2020: @ 7:00 am – 7:45 am: YouTube: Sitting and Dharmette with Gil Fronsdal YouTube Livestream | IMC Website Livestream Each weekday morning Gil leads a…
…by Gil Fronsdal Eightfold Path (9/3/06) by Gil Fronsdal Embracing Imperfection by Ines Freedman Evaluating Your Practice by Gil Fronsdal Four Foundations: Mindfulness of Dhammas by Ines Freedman Four Noble Truths by Gil Fronsdal Impermanence by Gil Fronsdal Introduction to…
The Issue At Hand This book, a collection of poignant and meaningful essays on mindfulness meditation and Buddhist practice, was written by Gil Fronsdal as a gift to the community. Read or Download The Issue at Hand is freely offered…
December 10, 2022, Saturday, 9:00 am to 4:30 pm The fullest reach of mindfulness practice is the insight into the Four Noble Truths. This day of meditation practice will place mindfulness within the context of discovering this profound insight. The…
The ethical core of the Buddhist path is one of its most important features. Maturing on this path goes hand in hand with developing and strengthening this core. Ethics is about both behavior and motivation. Regarding behavior, ethics addresses some…
On Zoom 9:00 am – 3:30 pm, except October 2 and January Fridays, except Dec 14 and Jan 14-15 10/2 (9:00 am-1:30 pm), 11/6, 12/14 (Monday), 1/14-15 (Thursday & Friday, 2/12, 3/12, 4/9, 5/21. DMP online retreat: January 14-15; 9:00…
…given. The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. Interviews…
…Flier For senior students, minimum pre-requisite two 10-day Vipassana retreats Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. He has trained in both the Japanese Soto Zen tradition and the Insight…
Sunday, October 17 to Sunday, October 24, 2010 Hidden Villa Retreat Center, 26870 Moody Road, Los Altos Hills, CA 94022 Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. He has trained…
…The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. Interviews available….
…given. The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. (Bring…
…and experienced practitioners. No interviews. Bring lunch. Gil is the primary teacher for the Insight Meditation Center in Redwood City, CA; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975,…
Wednesday, January 5, 2011, 7 to 8:30pm 7:00 pm Reception 7:30 – 8:30 pm Talk and Reading Gil will give talk about the role of stories in teaching the Dharma and then read from his new book of Dharma tales,…
…invited to bring music and stories of dharma in daily family life to share. Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford. He has trained in both the Japanese Soto Zen…
…The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil. Previous experience is recommended. (Bring Lunch)…
The Balance of Mindfulness from Insight Meditation Center on Vimeo. Gil Fonsdal recorded on September 9, 2009 at the Insight Meditation Center in Redwood City, CA….
Sunday, May 23, 11 to 11:30am Time for an informal discussion, an opportunity to ask questions of Gil….
…of retreats contribute to letting go of many of the distractions that get in the way of clear seeing. Retreats also are a wonderful environment for developing a continuity of awareness for an extended period. Fifteen minute Interviews with Gil…
Sunday, September12, 11:15am to 12pm Gil would like to take this opportunity to offer his appreciation to the many volunteers at IMC for the generous gift of their time and efforts. It will also be an opportunity for volunteers to…