Saturday 12/4 & 12/11: Black-Identified Mindfulness Circle: Year End Sessions

Saturday 12/4 & 12/11: Black-Identified Mindfulness Circle: Year End Sessions

Saturday, December 4 and 11; 9 a.m. to 12 pm

With Anne Roise and Karin Wilkinson

Zoom link:

https://us02web.zoom.us/j/88977147027

More Zoom links below

The Black-Identified Mindfulness Circle is for people who identify as Black, African, or African-American. We will come together to meditate in two sessions to reflect on the past year, embrace the present, and set intentions for the future. Our collective wisdom will allow us to reconnect, acknowledge and celebrate who we are as practitioners. We will sit in community to support each other’s practice off and on the cushion, and affirm our resiliency and vulnerabilities amidst impermanence.

Our first session will offer a supportive container to share wisdom gained this past year through our successes and challenges. This session will encourage reflection in a non-judgmental way to accept what has transpired.

The second session is designed to recognize our strengths and move forward with our intentions, and to do so mindfully with compassion for ourselves and others.

Sessions will include meditation, instruction, reflective exercises and discussion, and are suitable for practitioners at all levels.

Bios:

Anne Roise

Anne Roise has been a Zen practitioner since 1971 when she left Canada as a teenager to study with her first teacher, Shunryu Suzuki Roshi. She is currently the Director of Programs at Spirit Rock Meditation Center and completed the 2020/21 Buddhist Chaplaincy Training Program through the Sati Center. She also received Jukai (Lay Ordination) from Eijun Linda Cutts at Green Gulch Zen Center in September 2021. For over a decade, Anne taught mindfulness meditation through her life coaching practice, to parenting groups from low-income communities, and to college students and faculty. Anne has worked as a senior administrator in state and local governments, a teacher, victim advocate, and family and youth counselor.  She has facilitated group processes in many settings including government agencies, non-profit organizations, faith-based organizations, and community groups. Anne serves on the Board of Mindful Schools and the San Francisco Zen Center. She has a graduate degree in City Planning from MIT and is a Certified Life Coach.

Karin Wilkinson

Karin Wilkinson is a transformational mindfulness-based coach. She is a teacher and weekly mindfulness facilitator at The Center for Mindful Living, which is a part of Insight Meditation Community of Washington (IMCW). Karin is on the faculty at Inner Visions Institute for Spiritual Development where she teaches mindfulness and meditation. Organizations with whom she has worked include the Robert Wood Johnson Foundation, Culture of Health Leaders, National Medical Association, DC Rape Crisis Center, Wampanoag Women’s Center: A Harbor for Women of the First Light, The HistoryMakers, Greater Washington Urban League, American University and Sidwell Friends School.

Karin is certified by the International Mindfulness Teachers Association. She is a graduate of the University of California Los Angeles, Semel Institute for Neuroscience and Human Behavior’s Training for Mindfulness Facilitation program. Karin is currently a Bias Reduction Improvement Coach (BRIC) in training at Georgetown University School of Medicine, where she a Certificate of Completion on Teaching for Inclusion and Equity. She has a Certificate of Completion Compassion Cultivation Training from the Compassion Institute, Stanford University. Karin began her study of spirituality, life coaching and meditation under the tutelage of Dr. Iyanla Vanzant at Inner Visions Institute for Spiritual Development where she received a Certificate of Completion in Spiritual Life Maintenance.

The basic Zoom link is:

https://us02web.zoom.us/j/8897714702

Meeting ID: 889 7714 7027
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