Digital Detox: Meditation in Nature – July 28th, Sept 8th & Oct 6th

With Nikki Mirghafori

Sunday, July 28th, 2019 
Sunday, September 8th, 2019
Sunday, October 6th, 2019 
1:30pm -4:30pm
Location: Environmental Volunteers’ EcoCenter
2560 Embarcadero Road
Palo Alto, CA 94303
Map and directions: https://www.evols.org/visit-the-ecocenter/
Digital Detox: Meditation in Nature with Nikki Mirghafori

Join us for an afternoon retreat at the Environmental Volunteers’ EcoCenter located at the beautiful Palo Alto Baylands’ Nature Preserve. We will collectively turn off our digital devices and turn our hearts and minds to awe inspiring nature inside and outside.  The event is held rain or shine, partly indoors and partly outdoors, sitting and walking.  There will be guided meditation, periods of silent sitting and walking, Q/A, and a short dharma talk. Beginners and experienced practitioners welcome.  
Chairs available. If you wish to sit on the floor, please bring zafu/zabuton.