Youth & Children

There is no cost for classes, events and retreats at IMC. Donations are welcome. No pre-registration is required unless otherwise stated.
Last Updated: June 27 2009

In response to parents’ requests, IMC began a children’s program in 1996. In recent years we have received numerous requests to expand our offering of youth programs. We have designed four age-appropriate programs beginning with kindergarten-aged kids and ending with 12th grade high school students.

Dharma Sprouts (K - 2nd Grade)

led by Liz Powell & others
Second Sunday of the month, 11:15 am - 12:00 pm, no meeting in August & October

With a still-to-be-determined schedule this will be a program of story, songs, yoga, craft, and games. Parents may either participate or we may offer a parents' discussion group in our conference room. The first event will be on Sunday May 17 from 11:30 am – 1:30 pm after our Buddha’s Birthday Celebration, which children and their parents are also invited to attend. Based on interest at this event we will decide on other meeting times. Please contact Liz if you plan to attend.

Dharma Rocks Youth Program (3rd - 8th Grade)

led by Misha Merrill
Second Sunday of the month, 5:15 - 7:15 pm, no meeting in July & August

Includes fun, interactive, community-building games and crafts, pizza, and a half-hour of practice and dharma. Contact Hilary Borison (650) 575-2052.

Coming-of-Age Program (7th & 8th Grades)

Starting in September 2010

Monthly meetings for youths who commit for the entire year aiming to provide support through the transition from childhood to adolescence, laying the strong foundation for the teenage years. There will be two groups, one for girls and one for boys. Contact Lauren Silver.

Dharma Teens (High School Youth)

led by Mary Hofstedt & Alicia McLucas
First Sunday of the month, 5:00 - 7:00 pm

See Teen Program for details.

Special Events


Buddha's Birthday Celebration- Vesak

Sunday, May 17, 10:00 am - 1:30 pm

See Special Events for details.

Recommended Books



Please visit these links for recommended books for teens and children.









Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License. Insight Meditation Center is a 501(c)(3) Non-profit organization. email: insightmeditationcenter@gmail.com.