sittings & talks

The session starts with seated meditation, followed by a dharma talk (talk on Buddhist teaching and practice). Hearing assistance devices are available. For the name of the speaker, please refer to the calendar. All are welcome to attend.

Ongoing Events

Monday Evening Sitting & Talk

Every Monday, 7:30 - 9:00 pm

A 45-minute sitting is followed by a 45-minute dharma talk.

Wednesday Morning Half-Day Retreat

Every Wednesdsay, 9:30 am - 12:15 pm

Alternating sitting and walking meditation, led by Gil Fronsdal or occasional guest teachers. You may attend any part of the morning. Interviews available when led by Gil. Bring lunch for informal discussion afterwards.

9:30 - 10:15 am Sitting
10:15 - 11:00 am Walking
11:00 - 11:45 am Sitting
11:45 - 12:00 pm Dharmette (Brief talk)
12:00 - 12:15 pm Temple cleaning

Thursday Evening Sitting & Talk

Every Thursday, 7:30 - 9:00 pm

Especially suited for new meditators. A 30-minute sitting is followed by a talk with time for questions.

Sunday Morning Sittings & Talk

Every Sunday, 8:30 - 10:45 am

8:30 - 9:10 am First Sitting
9:10 - 9:25 am Walking Meditation
9:25 - 10:00 am Second Sitting
10:00 - 10:45 am Talk
11:00 am Vegetarian potluck brunch, last Sunday of the month. All are welcome. Contact Di or Dave Tatro (650) 595-4260.