|
|
| |
| |
Recommended Books
We encourage you to purchase books from your local independent
bookstores. To purchase books online from Kepler's bookstore in Menlo Park, please click on this link:
Kepler's
10% of your purchase price will be donated to IMC. Kepler's also extends their donation program for in-store purchases whenever sangha members mention IMC at point of sale.
If you decide to order online using any of the links
in the main text, or if you make a purchase using this Amazon Search link, a small percentage will be contributed to IMC. Other non-book items you purchase through Amazon after you enter the site through these links will also contribute to IMC.
This page is in progress - more book recommendations coming.
Book Sections:
General
Meditation Instruction
Suttas & Commentaries
Teens & Young Adults
Children
New
General

|
The Issue at Hand: Essays on Buddhist Mindfulness Practice
by Gil Fronsdal
An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness, by the founder and primary teacher of Insight Meditation Center, Gil Fronsdal. As Gil states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
|
| |
|

|
A Path With Heart
by Jack Kornfiled
"This important guidebook shows in detail and with great humor and insight the way to practice the Buddha's universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great
teacher." Thich Nhat Hanh
|
| |
|

|
Eight Mindful Steps to Happiness: Walking the Buddha's Path
by Bhante Gunaratana
The Buddha's Eightfold Path to freedom from suffering is skillfully delineated in accessible language
with key points highlighted at the end of each chapter.
|
| |
|

|
Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
by Shinzen Young
A practical and indispensable guide for anyone dealing with pain issues. Comes with guided meditations on an audio CD.
|
| |
|

|
Seeking the Heart of Wisdom: The Path of Insight Meditation
by Joseph Goldstein & Jack Kornfield
A thorough and practical overview of insight meditation—a rich source of Buddhist wisdom and practice. Both for beginners and those already established on the path. Useful exercises are included.
|
| |
|

|
Breath By Breath
by Larry Rosenberg
Larry Rosenberg, a teacher at the Insight Meditation Center in Cambridge,
MA, provides a clear description of meditative practice. The technique is
based on the Anapanasati Sutta, the Buddha's own instructions to meditators.
|
| |
|

|
Being Dharma: The Essence of the Buddha's Teachings
by Ajahn Chah
The teachings of Thai Buddhist master Ajahn Chah, a forest monk, who was a major influence on many Western teachers.
His straightforward teachings and examples cross language barriers easily as he instructs us on the fundamentals of impermanence and non-attachment.
|
| |
|

|
Lovingkindness: The Revolutionary Art of Happiness
by Sharon Salzberg
Sharon Salzberg shows us how the Buddhist path of lovingkindness (metta) can help us discover the radiant joyful heart within each of us. The practice of lovingkindness can radically change our lives, helping us cultivate happiness in ourselves and compassion for others.
|
Mindfulness Meditation Instruction

|
The Experience of Insight
by Joseph Goldstein
A simple and direct guide for the practice of Buddhist meditation. Practical instructions and clear discussion of basic Buddhist topics such as karma, the Four Noble Truths, the Factors of Enlightenment, and Dependent Origination.
|
| |
|

|
A Gradual Awakening
by Stephen Levine
A simple and heart-felt book on how meditation can work and how we can become aware of ourselves.
|
| |
|

|
The Heart of Buddhist Meditation
by Nyanaponika Thera
A classic guide to the teachings of the Four Foundations of Mindfulness as the fundamental practice for training the mind and freeing it from greed, hatred and delusion.
|
| |
|

|
Insight Meditation: A Step-by-Step Course on How to Meditate
by Sharon Salzberg & Joseph Goldstein
A step-by-step course by two highly respected teachers. Includes a workbook with mindfulness exercises, question-and-answer sections, photographs illustrating correct meditation postures, and two 70-minute CDs with guided meditations and study cards.
|
| |
|

|
In This Very Life: The Liberation Teachings of the Buddha
by Sayadaw U Pandita
A precise and profound analysis of mind states and meditation practice, including both practical and theoretical aspects. Includes instruction through the stages of practice and emphasizes the view that, with the right effort, liberation from our suffering is possible in this very life.
|
| |
|

|
Mindfulness in Plain English
by Bhante Gunaratana
The nuts and bolts of basic mindfulness meditation, the how, what, where, when, and why, including common problems and how to deal with them. His years of teaching Western students give it the clarity and straightforwardness that has made it so popular.
|
| |
|

|
The Beginner's Guide to Insight Meditation
by Arinna Weisman & Jean Smith
A clear and simple book for beginning Buddhist practice including straightforward explanations of the Buddha's teachings on freedom and happiness, and the authors' personal stories highlighting some of the challenges and insights of practice.
|
| |
|

|
Mindfulness With Breathing: A Manual for Serious Beginners
by Buddhadasa Bhikkhu
Ajahn Buddhadasa was one of the most influential Buddhist teachers in Thai history. Teaching in a straight-forward style suited to Westerners, he describes how to become free of worry and stress through the simple act of sitting quietly and breathing, as taught by the Buddha in the Anapanasati Sutta.
|
Suttas & Commentaries

|
Satipatthana: The Direct Path to Realization
by Analayo
A detailed study of the Satipatthana Sutta, the foundational Buddhist discourse on meditation practice.
|
| |
|

|
The Middle Length Discourses of the Buddha: A New Translation of the Majjhima Nikaya
by Bhikkhu Nanamoli and Bhikkhu Bodhi
A collection of 152 discourses of the Buddha and his chief disciples, constituting a comprehensive text concerning all aspects of the Buddha's teachings.
|
| |
|

|
The Connected Discourses of the Buddha: A New Translation of the Samyutta Nikaya
by Bhikkhu Bodhi
A translation of 2889 discourses of the Buddha, collected into different themes, addressing the heart of the Buddha's teachings.
|
| |
|

|
The Numerical Discourses of the Buddha: An Anthology of Suttas from the Anguttara Nikaya
translated and edited by Nyanaponika Thera and Bhikkhu Bodhi
Short and easy to understand, recommended to new readers of the suttas. The discourses vary broadly from basic ethical observances for the busy worldly person to the more rigorous instructions on mental training.
|
| |
|

|
The Long Discourses of the Buddha: A Translation of the Digha Nikaya
by Maurice Walshe
A collection of 34 "long" discourses of the teachings of the Buddha, introduced with an account of the Buddha's life and times.
|
| |
|

|
In
the Buddha's Words:
An Anthology of Discourses from the Pali Canon
by Bhikkhu Bodhi
Reveals the full scope of the
Buddha's discourses, from family life to renunciation
and the path of insight. A concise, informative introduction
precedes each chapter. |
| |
|

|
The Sutta Nipata
translated by H. Saddhatissa
One of the oldest collections of Buddhist discourses. In a mixture of
prose, verse and dialogs, it presents the heart of the Buddha's
teachings on ethical conduct and the end of suffering through
freeing the mind of craving and ill-will.
|
| |
|

|
The Life of the Buddha
translated by Bhikkhu Nanamoli
A biography of the Buddha's life and teachings drawn from the oldest written record, the Pali Canon. A unique biography and invaluable resource.
|
Teens & Young Adults
Children
|
|
|