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Daylong Retreat with Gil Fronsdal

Saturday, February 12, 2011 8:30am to 5pm

This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.This particular daylong retreat is meant for people who already understand the basic practice of mindfulness; no instruction will be given.The schedule consists of alternating periods of sitting and walking meditation. At the end of the day Gil gives a Dharma talk. Brief interviews to talk about the practice will be available with Gil.  Previous experience is recommended.(Bring Lunch)

Gil is the primary teacher for the Insight Meditation Center in Redwood City, CA; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975, was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. He ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. In 1998 he received a PhD in Religious Studies from Stanford University. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Collective. He is a husband and a father of two boys.